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Vegan Weight Loss Manifesto: An 8-Week Plan to Change Your ... (Paperback)
Condition:
2 available / 3 sold
Postage:
Located in: West Mifflin, Pennsylvania, United States
Delivery:
Estimated between Fri, 7 Jun and Tue, 18 Jun to 43230
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eBay item number:304369228205
Item specifics
- Condition
- Artist
- ExcelDna.Integration.ExcelEmpty
- ISBN
- 1624143806
- Book Title
- Vegan Weight Loss Manifesto : an 8-Week Plan to Change Your Mindset, Lose Weight and Thrive
- Item Length
- 8.6in
- Publisher
- Page Street Publishing Company
- Publication Year
- 2017
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.6in
- Genre
- Cooking
- Topic
- Health & Healing / Weight Control, Vegan
- Item Width
- 8in
- Item Weight
- 19.5 Oz
- Number of Pages
- 192 Pages
About this product
Product Information
Make the transition to a healthy plant-based lifestyle easier and learn how to change your whole approach to life one step at a time over the course of this 8 week program. Zuzana Fajkusova and Nikki Lefler, two professional personal trainers and lifestyle coaches, show you how to nourish your body and mind through recipes and exercises that radically change your mindset for incredible transformation. Part manifesto, part diet and exercise plan, Vegan Weight Loss Manifesto helps readers thrive through the transition to the plant-based lifestyle and keep the weight off long-term by fueling your mind and body, without just eating pasta or going too extreme. Zuzana and Nikki motivate readers to change their lives without animal products, how to eat and connect your body and mind, while getting in the best shape of your life. You can achieve balance through changing your mindset and with the inclusive menu of protein, carbs and fat, you'll use food as medicine to heal yourself and evolve your relationship with food. Readers experience what Zuzana and Nikki do with their clients - follow weekly challenges where you can learn a lesson about the diet, in the exercise program and in the mental and spiritual implications. Feel your best, find your happiness and make your life over with these 100 recipes and exercises.
Product Identifiers
Publisher
Page Street Publishing Company
ISBN-10
1624143806
ISBN-13
9781624143809
eBay Product ID (ePID)
235699238
Product Key Features
Book Title
Vegan Weight Loss Manifesto : an 8-Week Plan to Change Your Mindset, Lose Weight and Thrive
Format
Trade Paperback
Language
English
Topic
Health & Healing / Weight Control, Vegan
Publication Year
2017
Genre
Cooking
Number of Pages
192 Pages
Dimensions
Item Length
8.6in
Item Height
0.6in
Item Width
8in
Item Weight
19.5 Oz
Additional Product Features
Lc Classification Number
Rm222.2
Copyright Date
2018
Target Audience
Trade
Dewey Decimal
613.25
Dewey Edition
23
Illustrated
Yes
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:304369228205
Postage and handling
Item location:
West Mifflin, Pennsylvania, United States
Post to:
United States
Excludes:
APO/FPO, Africa, Alaska/Hawaii, Asia, Barbados, Bermuda, Canada, Central America and Caribbean, Europe, French Guiana, French Polynesia, Greenland, Guadeloupe, Libya, Martinique, Mexico, Middle East, New Caledonia, Oceania, Reunion, Russian Federation, Saint Pierre and Miquelon, South America, Southeast Asia, US Protectorates, Ukraine, Venezuela
Postage and handling | Each additional item | To | Service | Delivery*See Delivery notes |
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US $3.99 (approx PHP 234.35) | US $3.99 (approx PHP 234.35) | United States | Economy Shipping | Estimated between Fri, 7 Jun and Tue, 18 Jun to 43230 |
US $8.99 (approx PHP 528.02) | US $8.99 (approx PHP 528.02) | United States | Expedited Shipping | Estimated between Fri, 7 Jun and Mon, 10 Jun to 43230 |
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Will usually ship within 1 business day of receiving cleared payment. |
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Return policy
After receiving the item, contact seller within | Refund will be given as |
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Book is in EXCELLENT condition!! Better than expected. Packaging was perfect! Faster than promised shipping... Will definitely do business with plumcirclebooks again! Thank you!!
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Thanks
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Smooth transaction!!!!!! A+++++++++
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Great seller!