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Tan Tien Chi Kung: Foundational Exercises for Empty... by Chia, Mantak Paperback
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eBay item number:303044932612
Item specifics
- Condition
- Title
- Tan Tien Chi Kung: Foundational Exercises for Empty Force and ...
- ISBN
- 0892811951
- EAN
- 9780892811953
- Type
- Paperback / softback
- Binding
- Paperback / softback
- Date of Publication
- 20040901
- Publication Name
- N/A
- Release Title
- Tan Tien Chi Kung: Foundational Exercises for Empty Force and ...
- Artist
- Chia, Mantak
- Brand
- N/A
- Colour
- N/A
- Publication Year
- 2004
- Format
- Paperback
- Language
- English
- Book Title
- Tan Tien Chi Kung: Foundational Exercises for Empty Force and Perineum Power
- Item Height
- 229mm
- Publisher
- Inner Traditions Bear Factory AND Company
- Genre
- Sports
- Topic
- Health, Mental Health
- Item Width
- 152mm
- Item Weight
- 1g
- Number of Pages
- 192 Pages
About this product
Product Information
A fundamental Taoist practice for enhancing and utilizing chi * Includes breathing and movement exercises to promote vitality and healing through the cultivation of chi in the tan tien and perineum areas * Presents the foundational exercises that are essential for more advanced practices such as Iron Shirt Chi Kung and Cosmic Healing Tan Tien Chi Kung is the art of cultivating and condensing chi in the lower abdomen--the tan tien--the fundamental power storehouse of the body. Known as the Ocean of Chi to the ancient Taoists, this lower abdominal area holds the key to opening the body and the mind for the free and continuous movement of chi. Tan Tien Chi Kung contains specific breathing and movement exercises that develop the power of the chi stored in the body to increase vitality, strengthen organs, and promote self-healing. Mantak Chia explains how these exercises also provide a safe and effective method for receiving earth energy, which allows the practitioner to achieve balance physically, mentally, and spiritually--all of which are essential for the more advanced practices of Iron Shirt Chi Kung and Cosmic Healing. It is our mind that directs and guides our chi, but if the mind and body are out of balance or under stress, the mind cannot perform this function. The tan tien actually contains a large quantity of neurotransmitters, making it a key source of body intelligence. It is for this reason the Taoists also referred to Tan Tien Chi Kung as Second Brain Chi Kung and created exercises that would allow practitioners to gain awareness of the tan tien's function to restore the mind-body balance that is essential for spiritual growth and optimal well-being.
Product Identifiers
Publisher
Inner Traditions Bear Factory AND Company
ISBN-13
9780892811953
eBay Product ID (ePID)
87247249
Product Key Features
Book Title
Tan Tien Chi Kung: Foundational Exercises for Empty Force and Perineum Power
Format
Paperback
Language
English
Topic
Health, Mental Health
Publication Year
2004
Genre
Sports
Number of Pages
192 Pages
Dimensions
Item Height
229mm
Item Width
152mm
Item Weight
1g
Additional Product Features
Country/Region of Manufacture
United States
Item description from the seller
Business seller information
Value Added Tax Number:
- DE 281042328
- EL 996857788
- ES N8267548I
- FR 27823676960
- GB 922696893
- IT 00185819992
Seller assumes all responsibility for this listing.
eBay item number:303044932612
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