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Mountain Bike Fitness Training By John Metcalfe. 9781840188585

Condition:

Very Good

Quantity:

4 available / 5 sold

Price:

GBP 2.51

ApproximatelyPHP 186.86

Postage:

GBP 8.99 (approx PHP 669.28) Standard Postage. See detailsfor shipping

Located in: South East, United Kingdom

Delivery:

Estimated between Thu, 20 Jun and Tue, 9 Jul to 43230

Seller ships within 1 day after receiving cleared payment.

Returns:

30 days return. Buyer pays for return shipping. See details- for more information about returns

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baham_books (2225064)
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eBay item number:302855849667

Last updated on Apr 06, 2024 21:01:55 PHTView all revisionsView all revisions

Item specifics

Condition: Very Good: A book that has been read but is in excellent condition. No obvious damage to the cover, ... Very Good: A book that has been read but is in excellent condition. No obvious damage to the cover, with the dust jacket included for hard covers. No missing or damaged pages, no creases or tears, and no underlining/highlighting of text or writing in the margins. May be very minimal identifying marks on the inside cover. Very minimal wear and tear. See all condition definitionsopens in a new window or tab

Title: Mountain Bike Fitness Training

ISBN: 9781840188585

Publication Year: 2004

Format: Paperback

Language: English

Book Title: Mountain Bike Fitness Training

Item Height: 234mm

Author: John Metcalfe

Publisher: TransWorld LTD

Genre: Sports

Item Width: 153mm

Item Weight: 283g

Number of Pages: 192 Pages

About this product

Product Information

Mountain Bike Fitness Training is a comprehensive manual for recreational or competitive mountain bikers wishing to enhance their performance in off-road riding. It is also a valuable resource for those who, wanting to improve their general fitness, have chosen the sport of mountain biking as a fun way to develop better health.This book includes in-depth guidelines on every aspect of mountain bike fitness training. Readers will learn how to assess their fitness; develop training programmes tailored to their needs; formulate a realistic diet plan; and ride a smarter and more ergonomically efficient race. Where applicable, detailed descriptions of do-it-yourself fitness tests, skill drills and training exercises are given, allowing readers to boost their fitness and skill at home with minimal specialist equipment. Every area of mountain bike fitness is explained, with easy-to-understand scientific information and relevant mountain biking examples. All disciplines of mountain biking are covered in Mountain Bike Fitness Training. The book focuses on cross-country and downhill racing and includes other chapters dealing with expedition mountain biking; marathon mountain biking; the fema

Product Identifiers

Publisher

TransWorld LTD

ISBN-13

9781840188585

eBay Product ID (ePID)

89017593

Product Key Features

Book Title

Mountain Bike Fitness Training

Author

John Metcalfe

Format

Paperback

Language

English

Publication Year

2004

Genre

Sports

Number of Pages

192 Pages

Dimensions

Item Height

234mm

Item Width

153mm

Item Weight

283g

Additional Product Features

Title_Author

John Metcalfe

Country/Region of Manufacture

United Kingdom

Item description from the seller

Business seller information

Value Added Tax Number:

GB 724498118

Seller assumes all responsibility for this listing.

eBay item number:302855849667

Last updated on Apr 06, 2024 21:01:55 PHTView all revisionsView all revisions

Postage and handling

Item location:

South East, United Kingdom

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Postage and handling	Each additional item	To	Service	Delivery*See Delivery notes
GBP 8.99 (approx PHP 669.28)	GBP 8.99 (approx PHP 669.28)	United States	Standard Postage (Standard Int'l Postage)	Estimated between Thu, 20 Jun and Tue, 9 Jul to 43230 Seller ships within 1 day after receiving cleared payment.

Notes - Delivery *Estimated delivery dates include seller's handling time, origin ZIP Code, destination ZIP Code and time of acceptance and will depend on shipping service selected and receipt of cleared payment. Delivery times may vary, especially during peak periods.

Handling time

Will usually ship within 1 business day of receiving cleared payment.

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