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Paleo Diet for Athletes (Revised Edition), The By ain,Cord,Loren PhD

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Very Good

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Last One / 10 sold

Price:

GBP 3.42

ApproximatelyPHP 255.21

Postage:

GBP 8.99 (approx PHP 670.87) Standard Postage. See detailsfor shipping

Located in: South East, United Kingdom

Delivery:

Estimated between Mon, 8 Jul and Wed, 24 Jul to 43230

Seller ships within 1 day after receiving cleared payment.

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30 days return. Buyer pays for return shipping. See details- for more information about returns

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baham_books (2241373)
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eBay item number:302499698138

Last updated on May 29, 2024 13:22:46 PHTView all revisionsView all revisions

Item specifics

Condition: Very Good: A book that has been read but is in excellent condition. No obvious damage to the cover, ... Very Good: A book that has been read but is in excellent condition. No obvious damage to the cover, with the dust jacket included for hard covers. No missing or damaged pages, no creases or tears, and no underlining/highlighting of text or writing in the margins. May be very minimal identifying marks on the inside cover. Very minimal wear and tear. See all condition definitionsopens in a new window or tab

Title: Paleo Diet for Athletes (Revised Edition), The

ISBN: 9781609619176

Publication Year: 2012

Format: Paperback

Language: English

Book Title: The Paleo Diet for Athletes: the Ancient Nutritional Formula for Peak Athletic Performance

Item Height: 228mm

Author: Loren Cordain, Joe Friel

Publisher: Rodale Incorporated

Topic: Health

Item Width: 152mm

Item Weight: 369g

Number of Pages: 352 Pages

About this product

Product Information

Paleo-style diets are all the rage as fitness enthusiasts, including the booming nation of CrossFitters, have adopted high protein, low-processed-food diets to fuel their exercise. It all began with the publication of the book The Paleo Diet by renowned scientist Loren Cordain, Ph.D., who presented a breakthrough plan for weight loss and disease prevention without dieting or exercising. In 2005, Dr. Cordain joined with endurance coach Joe Friel to write The Paleo Diet for Athletes. It sold 8,000 copies in the US that first year, but it has sold even better as a backlist title - more than 20,000 units in the US both 2010 and 2012. Now, the authors offer an updated and revised edition of The Paleo Diet for Athletes specifically targeting runners, triathletes, and other serious amateur athletes. Cordain and Friel show that by using the foods our bodies were designed to eat - protein, fruits and vegetables, healthy fats and even some saturated fats - anyone can achieve total-body fitness and dramatically improve the strength and cardiovascular efficiency. The Paleo Diet for Athletes gives specific guidelines for what to eat before, during and after a workout or competition along with simple, tasty recipes packed with power and wholesome ingredients.

Product Identifiers

Publisher

Rodale Incorporated

ISBN-13

9781609619176

eBay Product ID (ePID)

117517208

Product Key Features

Book Title

The Paleo Diet for Athletes: the Ancient Nutritional Formula for Peak Athletic Performance

Author

Loren Cordain, Joe Friel

Format

Paperback

Language

English

Topic

Health

Publication Year

2012

Number of Pages

352 Pages

Dimensions

Item Height

228mm

Item Width

152mm

Item Weight

369g

Additional Product Features

Title_Author

Joe Friel, Loren Cordain

Country/Region of Manufacture

United States

Item description from the seller

Business seller information

Value Added Tax Number:

GB 724498118

Seller assumes all responsibility for this listing.

eBay item number:302499698138

Last updated on May 29, 2024 13:22:46 PHTView all revisionsView all revisions

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Item location:

South East, United Kingdom

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Postage and handling	To	Service	Delivery*See Delivery notes
GBP 8.99 (approx PHP 670.87)	United States	Standard Postage (Standard Int'l Postage)	Estimated between Mon, 8 Jul and Wed, 24 Jul to 43230 Seller ships within 1 day after receiving cleared payment.

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