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Happiness: How to Get Into the Habit of Being Happy By Gill Hasson

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Item specifics

Condition
Very Good: A book that has been read but is in excellent condition. No obvious damage to the cover, ...
Title
Happiness: How to Get Into the Habit of Being Happy
ISBN
9780857087591
Publication Year
2018
Format
Paperback
Language
English
Book Title
Happiness: How to Get Into the Habit of Being Happy
Item Height
213mm
Author
Gill Hasson
Publisher
John Wiley & Sons AND Sons LTD
Topic
Mental Health, Popular Psychology
Item Width
140mm
Item Weight
248g
Number of Pages
184 Pages

About this product

Product Information

Get into the habit of being happy! We may all have different abilities, interests, beliefs and lifestyles, beliefs but there is one thing that we all have in common: We want to be happy! Happiness shows you how to be happy by adopting lifelong happiness habits that bring and fulfilment and pleasure to your days. These habits will help you manage life's inevitable ups and downs; consistent practice will develop your happiness abilities and help you live the happy life you want. Aristotle believed that happiness was comprised of pleasure and a sense of life well-lived. Today's research agrees, suggesting that happiness is defined by your overall satisfaction with your life as well as how you feel from day to day. This book shows you that happiness is a skill made up of a particular set of habits that you can bring in your life starting today. Identify your own, personal definition of happiness Learn why we need to be happy and what often gets in the way Develop habits that help you create and maintain happiness long-term Learn how to be happy when you're stuck in an unhappy situation Discover the often-overlooked happiness that surrounds you every day While happiness is not feeling good all the time you do have the ability to control how you feel Happiness gives you the skills and perspective to recognise happiness and pursue a happy life-whatever that may mean for you.

Product Identifiers

Publisher
John Wiley & Sons AND Sons LTD
ISBN-13
9780857087591
eBay Product ID (ePID)
237114909

Product Key Features

Book Title
Happiness: How to Get Into the Habit of Being Happy
Author
Gill Hasson
Format
Paperback
Language
English
Topic
Mental Health, Popular Psychology
Publication Year
2018
Number of Pages
184 Pages

Dimensions

Item Height
213mm
Item Width
140mm
Item Weight
248g

Additional Product Features

Title_Author
Gill Hasson
Country/Region of Manufacture
United Kingdom

Item description from the seller

Business seller information

Value Added Tax Number:
  • GB 724498118
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