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Healing Depression the Mind-Body Way - 9780470286319
GBP 11.08
ApproximatelyPHP 818.99
Condition:
Brand New
A new, unread, unused book in perfect condition with no missing or damaged pages.
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Located in: Aldershot, United Kingdom
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eBay item number:285909768195
Item specifics
- Condition
- Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
- ISBN
- 9780470286319
About this product
Product Information
If you have an interest in optimum mental health, this book belongs on your shelf! AMY WEINTRAUB, author of Yoga for Depression A must-read for anyone interested in overcoming depression and healing themselves naturally. A very important book that will elevate you in many ways. Everyone must seek it out. DHARMA SINGH KHALSA, M.D., author of Meditation as Medicine and Dead Brain Cells Don't Lie ACTIVATE THE INHERENT WISDOM OF YOUR MIND-BODY Healing Depression the Mind-Body Way shines a new light on the darkness of depression by presenting specific antidepression strategies designed to help you unleash your innate healing potential. The time-tested advice presented in this book is based on the latest theories of modern science and the practical wisdom of Ayurveda, an ancient system of natural medicine. This unique book offers a comprehensive step-by-step program for eradicating the root of depression from the physical, mental, emotional, and spiritual aspects of your being. Through detailed questionnaires about your psycho-physiological profile and elemental imbalances, you will identify an archetype that most represents your experience with depression. Then, you will design a tailor-made health program to regain balance in your mind-body. You will learn to undo depression by: Identifying your unique manifestation of depression based on elemental imbalances Using yoga, exercise, and breathing techniques that are in sync with your specific physical, mental, and emotional needs Using food and meditation as medicine Whether you are battling a depressive episode or need support coping with the problems of daily living, this book will help you awaken the physician within and embark on a pathway to a life of balance and renewal.
Product Identifiers
Publisher
John Wiley & Sons INC International Concepts
ISBN-13
9780470286319
eBay Product ID (ePID)
92056565
Product Key Features
Book Title
Healing Depression the Mind-Body Way: Creating Happiness with Meditation, Yoga, and Ayurveda
Format
Paperback
Language
English
Topic
Mental Exercise, Coping with Illness
Publication Year
2009
Number of Pages
288 Pages
Dimensions
Item Height
234mm
Item Width
156mm
Item Weight
434g
Additional Product Features
Country/Region of Manufacture
United States
Item description from the seller
Seller business information
VAT number: GB 976952259
Seller feedback (581,850)
- e***e (836)- Feedback left by buyer.Past monthVerified purchaseI bought two KJV Bibles both the same except in the cover colour , not sure why they are different priced . Anyway arrived safely and i am pleased with them as they are gifts for my Niece and Nephew .
- y***s (489)- Feedback left by buyer.Past monthVerified purchaseGreat book,fast delivery
- 8***8 (799)- Feedback left by buyer.Past monthVerified purchaseGreat thanks