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Gentle Yoga With Great Benefits: For people who are in recovery, over the age of

Condition:
Very Good
Price:
EUR 13.45
ApproximatelyPHP 851.01
Postage:
EUR 3.00 (approx PHP 189.82) Unversicherter Versand. See detailsfor shipping
Located in: GL2 2TH, United Kingdom
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eBay item number:276467813787
Last updated on Jun 08, 2024 13:37:06 PHTView all revisionsView all revisions

Item specifics

Condition
Very Good: A book that has been read but is in excellent condition. No obvious damage to the cover, ...
Autor
Anna Shapiro
EAN
9781483436845
ISBN
1483436845
Publication Name
Gentle Yoga With Great Benefits: For people who are in recovery,
Buchtitel
Gentle Yoga With Great Benefits
Sprache
Englisch
Format
Taschenbuch
Erscheinungsjahr
2016
Anzahl der Seiten
194 Seiten
Verlag
Lulu Publishing Services

About this product

Produktinformation

"Gentle Yoga With Great Benefits" is a holistic guide to a better health, regardless of a person's age and level of physical fitness, of one's mobility and agility. The book offers a complete system of exercises for body, mind and soul, and is based on a time tested unique combination of modified Yoga postures to support the body, adaptable to a variety of physical needs and abilities; psychological understanding and yogic philosophy to support healthy emotional life; affirmations for a stronger and sharper mind and meditation for a calmer spirit assisting in one's spiritual growth. The author offers guidance on how one may apply yogic principles and exercises to manage and control stress and to alleviate pain, such as headaches, back and arthritic pain.

Produktkennzeichnungen

ISBN-10
1483436845
ISBN-13
9781483436845
eBay Product ID (ePID)
8042133710

Produkt Hauptmerkmale

Sprache
Englisch
Anzahl der Seiten
194 Seiten
Verlag
Lulu Publishing Services
Autor
Anna Shapiro
Buchtitel
Gentle Yoga With Great Benefits
Format
Taschenbuch
Erscheinungsjahr
2016

Zusätzliche Produkteigenschaften

Hörbuch
No
Inhaltsbeschreibung
Paperback
Item Length
22cm
Item Height
10mm
Item Width
15cm
Item Weight
290g

Item description from the seller

Business seller information

Value Added Tax Number:
  • GB 242692990
The Cotswold Library

The Cotswold Library

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