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Gentle Yoga With Great Benefits: For people who are in recovery, over the age of
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Located in: GL2 2TH, United Kingdom
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Seller information
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eBay item number:276467813787
Item specifics
- Condition
- Autor
- Anna Shapiro
- EAN
- 9781483436845
- ISBN
- 1483436845
- Publication Name
- Gentle Yoga With Great Benefits: For people who are in recovery,
- Buchtitel
- Gentle Yoga With Great Benefits
- Sprache
- Englisch
- Format
- Taschenbuch
- Erscheinungsjahr
- 2016
- Anzahl der Seiten
- 194 Seiten
- Verlag
- Lulu Publishing Services
About this product
Produktinformation
"Gentle Yoga With Great Benefits" is a holistic guide to a better health, regardless of a person's age and level of physical fitness, of one's mobility and agility. The book offers a complete system of exercises for body, mind and soul, and is based on a time tested unique combination of modified Yoga postures to support the body, adaptable to a variety of physical needs and abilities; psychological understanding and yogic philosophy to support healthy emotional life; affirmations for a stronger and sharper mind and meditation for a calmer spirit assisting in one's spiritual growth. The author offers guidance on how one may apply yogic principles and exercises to manage and control stress and to alleviate pain, such as headaches, back and arthritic pain.
Produktkennzeichnungen
ISBN-10
1483436845
ISBN-13
9781483436845
eBay Product ID (ePID)
8042133710
Produkt Hauptmerkmale
Sprache
Englisch
Anzahl der Seiten
194 Seiten
Verlag
Lulu Publishing Services
Autor
Anna Shapiro
Buchtitel
Gentle Yoga With Great Benefits
Format
Taschenbuch
Erscheinungsjahr
2016
Zusätzliche Produkteigenschaften
Hörbuch
No
Inhaltsbeschreibung
Paperback
Item Length
22cm
Item Height
10mm
Item Width
15cm
Item Weight
290g
Item description from the seller
Business seller information
Value Added Tax Number:
- GB 242692990
Seller assumes all responsibility for this listing.
eBay item number:276467813787
Postage and handling
Item location:
GL2 2TH, United Kingdom
Post to:
Worldwide
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Afghanistan, Libya, Nauru, Russian Federation, Somalia, Ukraine, Yemen
Postage and handling | To | Service | Delivery*See Delivery notes |
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EUR 3.00 (approx PHP 189.82) | United States | Unversicherter Versand | Estimated delivery time varies |
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Return policy
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