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The Crunch: Latest, Most Effective Way to Flatten Your Stomach, Amen, Karen & Do

Condition:

Very Good

Quantity:

2 available

Price:

GBP 2.49

ApproximatelyPHP 184.97

Postage:

GBP 5.19 (approx PHP 385.53) Economy Postage. See detailsfor shipping

Located in: GL5 2TH, United Kingdom

Delivery:

Estimated between Wed, 17 Jul and Fri, 2 Aug to 43230

Seller ships within 3 days after receiving cleared payment.

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14 days return. Buyer pays for return shipping. See details- for more information about returns

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Seller information

thecotswoldlibrary (685337)
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eBay item number:276461118201

Last updated on Jun 24, 2024 20:35:53 PHTView all revisionsView all revisions

Item specifics

Condition: Very Good: A book that has been read but is in excellent condition. No obvious damage to the cover, ... Very Good: A book that has been read but is in excellent condition. No obvious damage to the cover, with the dust jacket included for hard covers. No missing or damaged pages, no creases or tears, and no underlining/highlighting of text or writing in the margins. May be very minimal identifying marks on the inside cover. Very minimal wear and tear. See all condition definitionsopens in a new window or tab

EAN: 9780091786496

ISBN: 0091786495

Publication Name: The Crunch: Latest, Most Effective Way to Flatten Your Stomach

Publication Year: 1994

Format: Paperback

Language: English

Book Title: The Crunch: Latest, Most Effective Way to Flatten Your Stomach

Item Height: 245mm

Author: Karen Amen, Tee Dobinson

Publisher: Ebury Publishing

Topic: Health

Item Width: 187mm

Item Weight: 364g

Number of Pages: 160 Pages

About this product

Product Information

Although weight-loss diets may help, the only way to ensure a flat stomach is frequent exercise. Many traditional stomach exercises, however, place excessive strain on the back, increasing the risk of injury. In this guide, international fitness consultant Karen Amen offers effective toning and strengthening exercises that target the stomach muscles and provide a focused, injury-free workout. The programme is equally effective for men and women. Fifteen minutes a day are all it takes, and the results can be seen in one month.

Product Identifiers

Publisher

Ebury Publishing

ISBN-13

9780091786496

eBay Product ID (ePID)

86337642

Product Key Features

Book Title

The Crunch: Latest, Most Effective Way to Flatten Your Stomach

Author

Karen Amen, Tee Dobinson

Format

Paperback

Language

English

Topic

Health

Publication Year

1994

Number of Pages

160 Pages

Dimensions

Item Height

245mm

Item Width

187mm

Item Weight

364g

Additional Product Features

Title_Author

Karen Amen, Tee Dobinson

Country/Region of Manufacture

United Kingdom

Item description from the seller

Business seller information

Value Added Tax Number:

GB 242692990

Seller assumes all responsibility for this listing.

eBay item number:276461118201

Last updated on Jun 24, 2024 20:35:53 PHTView all revisionsView all revisions

Postage and handling

Item location:

GL5 2TH, United Kingdom

Post to:

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Postage and handling	Each additional item	To	Service	Delivery*See Delivery notes
GBP 5.19 (approx PHP 385.53)	GBP 5.19 (approx PHP 385.53)	United States	Economy Postage (Economy Int'l Postage)	Estimated between Wed, 17 Jul and Fri, 2 Aug to 43230 Seller ships within 3 days after receiving cleared payment.

Notes - Delivery *Estimated delivery dates include seller's handling time, origin ZIP Code, destination ZIP Code and time of acceptance and will depend on shipping service selected and receipt of cleared payment. Delivery times may vary, especially during peak periods.

Handling time

Will usually post within 3 business days of receiving cleared payment.

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