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Self-Care Solution: Smart habits & simple practices to allow you to flourish
Condition:
Postage:
Located in: Vineland, New Jersey, United States
Delivery:
Estimated between Mon, 24 Jun and Fri, 28 Jun to 43230
Returns:
Coverage:
Read item description or contact seller for details. See all detailsSee all details on coverage
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Seller information
- 98.4% positive feedback
Seller assumes all responsibility for this listing.
eBay item number:276442752875
Item specifics
- Condition
- Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
- Release Year
- 2018
- Original Language
- English
- Country/Region of Manufacture
- China
- Intended Audience
- Adults
- ISBN
- 9781912023363
- Book Title
- Self-Care Solution : Smart Habits and Simple Practices to Allow You to Flourish
- Publisher
- Octopus
- Item Length
- 8.5 in
- Publication Year
- 2018
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.8 in
- Genre
- Body, Mind & Spirit, Health & Fitness, Self-Help
- Topic
- General, Healthy Living, Healing / Prayer & Spiritual
- Item Weight
- 16 Oz
- Item Width
- 6 in
- Number of Pages
- 224 Pages
About this product
Product Identifiers
Publisher
Octopus
ISBN-10
1912023369
ISBN-13
9781912023363
eBay Product ID (ePID)
242549584
Product Key Features
Book Title
Self-Care Solution : Smart Habits and Simple Practices to Allow You to Flourish
Number of Pages
224 Pages
Language
English
Topic
General, Healthy Living, Healing / Prayer & Spiritual
Publication Year
2018
Genre
Body, Mind & Spirit, Health & Fitness, Self-Help
Format
Trade Paperback
Dimensions
Item Height
0.8 in
Item Weight
16 Oz
Item Length
8.5 in
Item Width
6 in
Additional Product Features
Intended Audience
Trade
Dewey Edition
23
Dewey Decimal
613
Synopsis
Self-care is the future of preventative medicine - it is the nourishment that gives us a fighting chance to minimize illness, fatigue, depression and anxiety. The Self-Care Solution offers an essential program to stress-proof the body and mind, bringing us back from the brink of energetic bankruptcy. Based on the latest scientific research into the mind/body connection, psychologist, yoga teacher and personal trainer Suzy Reading has developed a Vitality Wheel that offers a complete head, heart and body Self-care Toolkit. Ditch the exhausted, caffeine-driven, working frantically you and be your inspired, effective and vital self again., The Self-Care Solution is designed to help and restore your day-to-day energy reserves so that, rather than running on empty, you will have the strength and spirit to excel with whatever life brings. Discover the Vitality Wheel - a complete body and mind Self-Care Toolkit that will boost your health, happiness and resourcefulness. Sleep, Rest, Relaxation & Breathing Movement & Nutrition Coping Skills Physical Environment Social Connection Mood Boosters Goal-Setting & Accomplishment Values & Purpose Book jacket.
ebay_catalog_id
4
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:276442752875
Postage and handling
Item location:
Vineland, New Jersey, United States
Post to:
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Excludes:
Barbados, French Guiana, French Polynesia, Guadeloupe, Libya, Martinique, New Caledonia, Reunion, Russian Federation, Ukraine, Venezuela
| Postage and handling | To | Service | Delivery*See Delivery notes |
|---|---|---|---|
| US $4.87 (approx PHP 285.53) | United States | Economy Postage (USPS Media MailTM) | Estimated between Mon, 24 Jun and Fri, 28 Jun to 43230 |
| Handling time |
|---|
| Will usually post within 2 business days of receiving cleared payment. |
| Taxes |
|---|
| Taxes may be applicable at checkout. Learn moreLearn more about paying tax on eBay purchases. |
Sales Tax for an item #276442752875
Sales Tax for an item #276442752875
Seller collects sales tax for items shipped to the following states:
| State | Sales Tax Rate |
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Return policy
| Return policy details |
|---|
| The seller will not accept returns for this item. |
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Seller feedback (88)
2***n (868)- Feedback left by buyer.
Past month
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Smooth transaction and awesome deal!
r***o (2166)- Feedback left by buyer.
Past month
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Just sent in a bubble envelope but seemed to make it okay. As described.
s***h (42)- Feedback left by buyer.
Past month
Verified purchase
Very pleased with my purchase. Swift delivery & items were exactly as described. Would definitely purchase from this seller in the future.