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Designed to Move : The Science-Backed Program to Fight Sitting Di

Free US Delivery | ISBN:1610352718
Condition:
Good
“Former library book; may include library markings. Used book that is in clean, average condition ”... Read moreabout condition
Out of Stock / 2 sold
Price:
US $9.17
ApproximatelyPHP 536.63
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Located in: Mishawaka, Indiana, United States
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Estimated between Wed, 12 Jun and Fri, 14 Jun to 43230
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eBay item number:276369452075
Last updated on Apr 29, 2024 09:34:50 PHTView all revisionsView all revisions

Item specifics

Condition
Good
A book that has been read but is in good condition. Very minimal damage to the cover including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. Binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, no highlighting of text, no writing in margins. No missing pages. See all condition definitionsopens in a new window or tab
Seller Notes
“Former library book; may include library markings. Used book that is in clean, average condition ...
Features
EX-LIBRARY
Book Title
Designed to Move : The Science-Backed Program to Fight Sitting Di
ISBN
9781610352710
Subject Area
Health & Fitness, Science, Medical
Publication Name
Designed to Move : the Science-Backed Program to Fight Sitting Disease and Enjoy Lifelong Health
Item Length
9 in
Publisher
Quill Driver Books
Subject
Exercise, General, Healthy Living, Physiology, Longevity, Gravity
Publication Year
2016
Type
Textbook
Format
Trade Paperback
Language
English
Author
Joan Vernikos
Item Width
6 in
Item Weight
7.3 Oz
Number of Pages
128 Pages

About this product

Product Information

A practical, easy-to-follow movement plan to help deskbound professionals fight the debilitating, life-shortening effects of sitting disease.

Product Identifiers

Publisher
Quill Driver Books
ISBN-10
1610352718
ISBN-13
9781610352710
eBay Product ID (ePID)
219540863

Product Key Features

Author
Joan Vernikos
Publication Name
Designed to Move : the Science-Backed Program to Fight Sitting Disease and Enjoy Lifelong Health
Format
Trade Paperback
Language
English
Subject
Exercise, General, Healthy Living, Physiology, Longevity, Gravity
Publication Year
2016
Type
Textbook
Subject Area
Health & Fitness, Science, Medical
Number of Pages
128 Pages

Dimensions

Item Length
9 in
Item Width
6 in
Item Weight
7.3 Oz

Additional Product Features

LCCN
2017-001529
Intended Audience
Trade
Lc Classification Number
Ra781.V46 2017
Reviews
"Provides readers with practical instruction on how they can develop simple new lifestyle habits at the office and reverse the symptoms of sitting disease and even aging itself, and experience a life of bountiful health ... very highly recommended." -- Midwest Book Review, "Joan Vernikos is an incredibly energetic and inspiring woman who is focused on educating the public on the importance of moving away from a sedentary lifestyle." --Dr. Dawn Kernagis, research scientist and aquanaut on NASA's NEEMO undersea lab, " Designed to Move gives us the solution to improve our health and well-being." --Scott Parazynski, astronaut and physician, "Part science and part solution, Designed to Move explores the reasons movement matters--and how movement fits easily into your everyday life. Rich in practical tips for varying ages and stages, this book is an essential guide to exercising your biological need to move." --Katy Bowman, M.S., author of the bestselling Move Your DNA
Table of Content
Part I Astronauts, Aging & Sitting Chapter 1 My Journey: NASA, Gravity and HealthChapter 2 The Problem: Gravity DeprivationChapter 3 Causes & Consequences: The Science of Sitting and Standing Part II Postural Changes, Smart & Frequent Movement Chapter 4 The Mechanism at Work That No One Told You AboutChapter 5 Solutions: Better World, Better Health
Copyright Date
2017
Dewey Decimal
613.7
Dewey Edition
23
Illustrated
Yes

Item description from the seller

Better World Books

Better World Books

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Detailed Seller Ratings

Average for the last 12 months

Accurate description
4.9
Reasonable shipping cost
5.0
Shipping speed
5.0
Communication
5.0

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