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M Laurence How To Build The Female Fitness Model Body (Paperback) (UK IMPORT)
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eBay item number:276355697513
Item specifics
- Condition
- Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
- Format
- Trade Paperback
- Book Title
- How to Build the Female Fitness Model Body : Fit in 20, 20 Minute High Intensity Interval Training Workouts for Models, HIIT Workout, Building a Female Fitness Model Physique, Female Fitness Model Workout and Training Regime
- Publication Name
- How To Build The Female Fitness Model Body
- Title
- How To Build The Female Fitness Model Body
- Subtitle
- Fit in 20, 20 Minute High Intensity Interval Training Workouts fo
- ISBN-10
- 1533429111
- EAN
- 9781533429117
- ISBN
- 9781533429117
- Publisher
- CreateSpace
- Release Year
- 2016
- Release Date
- 23/05/2016
- Language
- English
- Item Height
- 0.3 in
- Item Length
- 9 in
- Item Width
- 6 in
- Item Weight
- 9.6 Oz
- Genre
- Health & Fitness
- Topic
- Exercise
- Series
- How to Build the Female Fitness Model Body
- Type
- Fitness Training
- Book Series
- How to Build the Female Fitness Model Body Ser.
- Publication Year
- 2016
- Number of Pages
- 144 Pages
About this product
Product Information
This book introduces a new way to lose fat, eat healthily and sculpt your body. I focus on short, sharp intense exercise. 6 Weeks of Time efficient and results driven workouts with one goal - to burn fat. Interval Training is designed to lose fat and burn fat fast. In fact you don't even need a gym for the workouts. You can do these in your living room or garden. This 6 Week High Intensity Interval Training regime includes an accompanying healthy high protein diet and the secret ingredient - Intermittent Fasting. These three elements combine to create a turbo-charged workout geared to burning fat and toning muscle. 6 Reasons to Make this Book your 'Go-To fitness bible' To getting in Shape: 1) A Full 6 week regime that is easy to follow to reveal the amazing body you always had. 2) Varied and Challenging Workouts include - A multitude of HIIT Workouts plus running, bike riding and swimming, and a full week of Yoga 3) Intermittent Fasting - when to eat and when not to eat to burn fat fast 4) 6 Weeks of heathy Diet plans 5) A Guide To Approaching Modelling Agents - what to do to get started and what to look out for to avoid being ripped off 6) Tips, Tricks and easy Hacks to Turbo Charge your weight loss The business of Fitness Modelling is a highly lucrative industry - you can easily earn hundreds or thousands of pounds/dollars for an hour or twos work. This is also the best time to become a model as you now have the power of Social Media. In the modern world of social media you can attract attention from sponsors. This means you don't even have to compete or work through an agent as in the old days. Now you can gain followers, get sponsors and get paid through Instagram and Facebook. Many of my friends earn a fantastic living through sponsors. This can be an exceptional way of life. Whether you want to actually get into this business or just create a great body, this workout routine will help massively. Added Benefits of Reading This Book: --Simplicity I keep things simple - no B.S rubbish about doing LESS training and eating LESS and how there is some SECRET holding you back. The short Routines are around 20 minutes long for each day and are laid out so you can at-a-glance see what you need to do for that day. --Nutrition Nutrition is considered the most important part of losing fat, looking lean and feeling great. If the nutrition is incorrect then it doesn't matter how impeccable your training routines are, you will not progress. Curious? This book is a time-efficient results-driven 6 week regime to get you looking the best you can be and enjoying every moment of the journey. It's time to create that Fitness Model Body that you always wanted. This book gives is jammed-packed full of tips, hacks and methods all designed to helping you get into fantastic shape. Imagine changing your entire career by modeling? Better yet imagine looking in the mirror and feeling so proud that you decided to make a change for the better and said - 'yes, I'm going to do this'. Let's make a change and get started
Product Identifiers
Publisher
CreateSpace
ISBN-10
1533429111
ISBN-13
9781533429117
eBay Product ID (ePID)
224470070
Product Key Features
Book Title
How to Build the Female Fitness Model Body : Fit in 20, 20 Minute High Intensity Interval Training Workouts for Models, HIIT Workout, Building a Female Fitness Model Physique, Female Fitness Model Workout and Training Regime
Format
Trade Paperback
Language
English
Topic
Exercise
Publication Year
2016
Book Series
How to Build the Female Fitness Model Body Ser.
Genre
Health & Fitness
Number of Pages
144 Pages
Dimensions
Item Length
9 in
Item Height
0.3 in
Item Width
6 in
Item Weight
9.6 Oz
Additional Product Features
Target Audience
Trade
Item description from the seller
Business seller information
Value Added Tax Number:
- GB 864 1548 11
Seller assumes all responsibility for this listing.
eBay item number:276355697513
Postage and handling
Item does not ship to United States
Item location:
GU14 0GT, United Kingdom
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Seller feedback (184,870)
0***h (358)- Feedback left by buyer.
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Item was exactly as shown. Very well packaged and arrived on time.
i***s (130)- Feedback left by buyer.
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Great record, arrived in perfect condition. Thanks so much!
e***a (239)- Feedback left by buyer.
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came quick and works great