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Introduction to Internal Family Systems by Richard C. Schwartz (PAPERBACK 2023)

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Item specifics

Condition
Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
ISBN
9781683643616
Publication Year
2023
Type
Textbook
Format
Trade Paperback
Language
English
Publication Name
Introduction to Internal Family Systems
Item Height
0.5in
Author
Richard Schwartz
Item Length
8in
Publisher
Sounds true, Incorporated
Item Width
5.5in
Item Weight
6.7 Oz
Number of Pages
192 Pages

About this product

Product Information

A highly accessible introduction to a therapeutic approach that brings our inner "parts" into harmony and allows our core Self to lead

Product Identifiers

Publisher
Sounds true, Incorporated
ISBN-10
1683643615
ISBN-13
9781683643616
eBay Product ID (ePID)
27057263738

Product Key Features

Author
Richard Schwartz
Publication Name
Introduction to Internal Family Systems
Format
Trade Paperback
Language
English
Publication Year
2023
Type
Textbook
Number of Pages
192 Pages

Dimensions

Item Length
8in
Item Height
0.5in
Item Width
5.5in
Item Weight
6.7 Oz

Additional Product Features

Lc Classification Number
Rc489.F33s39 2019
Reviews
"As human beings, we are brilliant at torturing ourselves with the multitude of our inner wrestling voices and at hiding parts of us that, if revealed, make us more authentic. Dr. Schwartz gives us a gift, a way of finding more spaciousness to enjoy life by getting curious and compassionate about the different parts of us. His stories and straightforward style on every page make this a book you'll treasure and want to read again and again. "In my twenty-eight years as a leadership adviser, it's rare to come across such a gem of a book. I'd love family, friends, colleagues, practitioners, and all the leaders I've ever worked with to benefit from Richard's insights and the questions he invites us to peruse--questions that left me wondering why I hadn't asked them throughout my life. Life is much more nuanced and fascinating for having studied our human intricacies." -- Jill Ader, leadership adviser and chair of Egon Zehnder "Rich in illuminating case examples and written with elegant simplicity and wit, this book is an ideal introduction for the general public to Richard Schwartz's groundbreaking IFS therapy--a unique way of getting to know, befriend, and learn to lead all parts of ourselves." -- Gabor Mat é, MD , author of The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture "It's all the buzz to talk about 'self-love' these days. But how are we supposed to love the parts of us that criticize us relentlessly, drive us to strive for impossible perfection, plague us with self-doubt and feelings of unworthiness, flood us with intolerable emotions, engage in self-harming or self-sabotaging behaviors, give us health problems, lie, cheat, indulge addictions, control others, hurt the people we love, or even engage in criminal activities? The Internal Family Systems model offers us the much-needed 'how' of self-love. IFS is a total game changer, not just as a transformational spiritual path but as treatment for every psychiatric diagnosis in the DSM-5 and many medical diagnoses as well. Introduction to Internal Family Systems lays the foundation for how to learn to love even the most difficult to love parts of yourself, which opens you to a revolutionary kind of love for others in need of more self-compassion at a time when our world is in desperate need of more kindness." -- Lissa Rankin, MD , New York Times bestselling author of Mind Over Medicine and Sacred Medicine "Internal Family Systems has helped me in my healing process and opened me up to vast modalities of healing." -- Jonathan Van Ness, Emmy®-nominated television personality, comedian, New York Times bestselling author, podcaster, hairstylist, and hair-care innovator "In this updated Introduction to Internal Family Systems , Dr. Richard Schwartz succinctly introduces the reader to his paradigm-shifting model in an accessible and readable volume. The model reframes the historical internal dialogue between conscious intentions and bodily drives that lead to actions that are often experienced as unintentional. Dr. Schwartz provides, especially to those who have had a severe adversity history, an intuitive road map to explore the benefits of naturally integrative attributes of being a human. Through sharing personal experiences and therapeutic examples, he compassionately leads the reader through an effective strategy to solve the monumental intrapersonal struggles that have distracted many from experiencing safety, trust, and love." -- Stephen W. Porges, PhD , Distinguished University Scientist and founding director of the Traumatic Stress Research Consortium, Kinsey Institute, Indiana University, and author of Polyvagal Safety: Attachment, Communication, Self-Regulation
Topic
Internal Medicine, Interpersonal Relations
Lccn
2018-038626
Intended Audience
Trade
Genre
Psychology, Medical

Item description from the seller

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a***l (2014)- Feedback left by buyer.
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Good price on my book! Arrived in perfect condition, fast delivery. Very pleased with this transaction!
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I really appreciated how well it was packaged.
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Perfect condition!
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