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Solitary Fitness - The Ultimate Workout From Britain's Most Notorious Prisoner
AU $25.47
ApproximatelyPHP 921.38
Condition:
Brand New
A new, unread, unused book in perfect condition with no missing or damaged pages.
3 available3 sold
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Shipping:
Does not ship to United States.
Located in: Banbury OX16 2RT, United Kingdom
Delivery:
Varies
Returns:
30 days return. Buyer pays for return shipping. If you use an eBay shipping label, it will be deducted from your refund amount.
Coverage:
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eBay item number:275318923054
Item specifics
- Condition
- Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
About this product
Product Information
Charles Bronson is Britain's most notorious prisoner. He has spent four decades in solitary confinement, and yet has stayed as fit as a fiddle throughout his isolation, gaining several world strength and fitness records in the process. Now, in this no-nonsense guide to getting fit and staying fit, he reveals just how he's done it. Forget fancy gyms, expensive running shoes and designer outfits. All you need are three things: a small area of space, the facts on what really works and the motivation to get on with the job. From his cell, Charlie has complied this perfect guide to show you the best way to burn those calories, tone your abs, build muscle and super-charge your stamina, giving you the know-how you need to be at the peak of mental and physical form. No equipment, no excuses - this is the ultimate guide to functional fitness, from the man who lives it every day.
Product Identifiers
Publisher
John Blake Publishing Ltd
ISBN-13
9781844543090
eBay Product ID (ePID)
96348330
Product Key Features
Book Title
Solitary Fitness-The Ultimate Workout from Britain's Most Notorious Prisoner
Format
Paperback
Language
English
Topic
True Crime
Publication Year
2020
Genre
Sports
Number of Pages
304 Pages
Dimensions
Item Height
199mm
Item Width
131mm
Item Weight
226g
Additional Product Features
Country/Region of Manufacture
United Kingdom
Item description from the seller
Seller business information
VAT number: GB 815623634
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- o***c (131)- Feedback left by buyer.More than a year agoVerified purchasethanks got it
- t***t (712)- Feedback left by buyer.Past monthVerified purchaseAlways a pleasure to deal with this seller.
- o***n (1148)- Feedback left by buyer.Past monthVerified purchaseA really awsome item that was very good quality , delived fast and efficently. highly recomended dealer
- o***n (1148)- Feedback left by buyer.Past monthVerified purchaseA really awsome item that was very good quality , delived fast and efficently. highly recomended dealer
Popular categories from this store
Seller feedback (142,974)
This item (1)
All items (142,974)
- o***c (131)- Feedback left by buyer.More than a year agoVerified purchasethanks got it
- t***t (712)- Feedback left by buyer.Past monthVerified purchaseAlways a pleasure to deal with this seller.
- o***n (1148)- Feedback left by buyer.Past monthVerified purchaseA really awsome item that was very good quality , delived fast and efficently. highly recomended dealer
- o***n (1148)- Feedback left by buyer.Past monthVerified purchaseA really awsome item that was very good quality , delived fast and efficently. highly recomended dealer