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Triathlon: Expert training and race advice for beginners and improvers, Bliss..
US $21.00
ApproximatelyPHP 1,170.54
or Best Offer
Condition:
Brand New
A new, unread, unused book in perfect condition with no missing or damaged pages.
2 available
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Pickup:
Free local pickup from Suisun City, California, United States.
Shipping:
US $6.85 (approx PHP 381.82) USPS Priority Mail®.
Located in: Suisun City, California, United States
Delivery:
Estimated between Wed, 11 Jun and Mon, 16 Jun to 94104
Returns:
No returns accepted.
Coverage:
Read item description or contact seller for details. See all detailsSee all details on coverage
(Not eligible for eBay purchase protection programmes)
Seller assumes all responsibility for this listing.
eBay item number:274649764476
Item specifics
- Condition
- Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
- Type
- Activity Book
- PublishedOn
- 2018-01-09
- Subjects
- Sports
- Age Level
- Adults, Young Adults
- Special Attributes
- Illustrated, Paperback
- ISBN
- 9781909313965
About this product
Product Identifiers
Publisher
Ryland Peters & Small
ISBN-10
1909313963
ISBN-13
9781909313965
eBay Product ID (ePID)
234235244
Product Key Features
Book Title
Triathlon : Expert Training and Race Advice for Beginners and Improvers
Number of Pages
144 Pages
Language
English
Publication Year
2018
Topic
Triathlon, General
Illustrator
Yes
Genre
Sports & Recreation, Health & Fitness
Format
Trade Paperback
Dimensions
Item Height
0.4 in
Item Weight
16 Oz
Item Length
9.2 in
Item Width
7.5 in
Additional Product Features
Intended Audience
Trade
Dewey Edition
23
Dewey Decimal
796.4257
Synopsis
Whether you're thinking about taking part in your first sprint-distance event, are trying the Olympic-distance, or want to improve your time, Triathlon is a must read for anyone inspired by this fast-growing endurance sport. Whether you're thinking about taking part in your first sprint-distance event, are trying the Olympic-distance, or want to improve your time, Triathlon is a must read for anyone inspired by this fast-growing endurance sport. Are you up to the challenge of the triathlon, one of the ultimate tests of human fitness, endurance, and conditioning? With three elements--swimming, cycling, and running--it pushes your body's limits in ways that very few other sports can and the buzz you get from finishing is addictive. Here, sports journalist and triathlete Dominic Bliss explains what it is about this event that captures the imagination and how anybody with just a modicum of fitness can train to complete this celebrated feat of grit and determination. Starting with the Basics, Dominic goes into the history of the sport and discusses what it takes to compete in a race. Next is Training, where everything you need to know to prepare for the big event is outlined. Included are training plans for several distances to help not only first timers, but also those looking to improve their times. There's professional advice on diet, improving your swimming technique, staying aerodynamic on the bike, and much more. The Equipment section follows, providing practical advice on exactly what you need in order to race. The Competing chapter will guide you through the race day--from your pre-race nutrition to the post-race warm-down and recovery. Throughout you will find expert advice from the best coaches and elite athletes, making Triathlon essential reading., Whether you're thinking about taking part in your first sprint-distance event, are trying the Olympic-distance, or want to improve your time, Triathlon is a must read for anyone inspired by this fast-growing endurance sport., Whether you're thinking about taking part in your first sprint-distance event, are trying the Olympic-distance, or want to improve your time, Triathlon is a must read for anyone inspired by this fast-growing endurance sport. Are you up to the challenge of the triathlon, one of the ultimate tests of human fitness, endurance, and conditioning? With three elements--swimming, cycling, and running--it pushes your body's limits in ways that very few other sports can and the buzz you get from finishing is addictive. Here, sports journalist and triathlete Dominic Bliss explains what it is about this event that captures the imagination and how anybody with just a modicum of fitness can train to complete this celebrated feat of grit and determination. Starting with the Basics, Dominic goes into the history of the sport and discusses what it takes to compete in a race. Next is Training, where everything you need to know to prepare for the big event is outlined. Included are training plans for several distances to help not only first timers, but also those looking to improve their times. There's professional advice on diet, improving your swimming technique, staying aerodynamic on the bike, and much more. The Equipment section follows, providing practical advice on exactly what you need in order to race. The Competing chapter will guide you through the race day--from your pre-race nutrition to the post-race warm-down and recovery. Throughout you will find expert advice from the best coaches and elite athletes, making Triathlon essential reading.
LC Classification Number
GV1060.73
Item description from the seller
Seller feedback (165)
- t***b (2535)- Feedback left by buyer.Past yearVerified purchaseI did not authorize this sale! Over $300 just showed up in my account! I was not even in the state and had no Wi-Fi! Called PayPal and they were no help! Just wanted you to know! Items are fine and I will keep as too much trouble to try and return all of them!4 BIA “Party Rudy” Cordon Bleu Reindeer Porcelain 5” Sqr Appetizer Plates 2003 (#275539121787)
- c***3 (7)- Feedback left by buyer.Past yearVerified purchasePristine condition.. Packaged well. Good communication.(4) RED GREEN VINTAGE WAECHTERSBACH CHRISTMAS TREE MUGS W. GERMANY EXCLNT COND (#275061622585)
- .***3 (31)- Feedback left by buyer.More than a year agoVerified purchaseSeller was responsive to my questions. Smooth transaction. Product arrived earlier than scheduled.VINTAGE PAIR METAL CAPEZIO TELE TONE TAPS HEEL & TOE TAPS (#275448567839)
This is a private listing and your identity will not be disclosed to anyone except the seller.
Seller feedback (165)
- t***b (2535)- Feedback left by buyer.Past yearVerified purchaseI did not authorize this sale! Over $300 just showed up in my account! I was not even in the state and had no Wi-Fi! Called PayPal and they were no help! Just wanted you to know! Items are fine and I will keep as too much trouble to try and return all of them!4 BIA “Party Rudy” Cordon Bleu Reindeer Porcelain 5” Sqr Appetizer Plates 2003 (#275539121787)
- c***3 (7)- Feedback left by buyer.Past yearVerified purchasePristine condition.. Packaged well. Good communication.(4) RED GREEN VINTAGE WAECHTERSBACH CHRISTMAS TREE MUGS W. GERMANY EXCLNT COND (#275061622585)
- .***3 (31)- Feedback left by buyer.More than a year agoVerified purchaseSeller was responsive to my questions. Smooth transaction. Product arrived earlier than scheduled.VINTAGE PAIR METAL CAPEZIO TELE TONE TAPS HEEL & TOE TAPS (#275448567839)