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Healing Mudras: Yoga for Your Hands
US $17.00
ApproximatelyPHP 947.07
Condition:
“Paperback--no flaws”
Like New
A book in excellent condition. Cover is shiny and undamaged, and the dust jacket is included for hard covers. No missing or damaged pages, no creases or tears, and no underlining/highlighting of text or writing in the margins. May be very minimal identifying marks on the inside cover. Very minimal wear and tear.
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Shipping:
US $3.50 (approx PHP 194.99) USPS Media MailTM.
Located in: Lithia, Florida, United States
Delivery:
Estimated between Sat, 7 Jun and Thu, 12 Jun
Returns:
No returns accepted.
Coverage:
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eBay item number:267071128280
Item specifics
- Condition
- Like New
- Seller Notes
- “Paperback--no flaws”
- ISBN
- 9780615835723
About this product
Product Identifiers
Publisher
Mudra H&S Publishing
ISBN-10
0615835724
ISBN-13
9780615835723
eBay Product ID (ePID)
167721967
Product Key Features
Book Title
Healing Mudras : Yoga for Your Hands-New Edition
Number of Pages
156 Pages
Language
English
Topic
General, Yoga
Publication Year
2013
Genre
Body, Mind & Spirit, Health & Fitness
Format
Trade Paperback
Dimensions
Item Height
0.4 in
Item Weight
14.6 Oz
Item Length
10 in
Item Width
8 in
Additional Product Features
Intended Audience
Trade
Synopsis
HEALING MUDRAS, Yoga for Your Hands - New edition.More than fourteen years ago, the Mudra expert Sabrina Mesko Ph.D.H. wrote Healing Mudras - Yoga for Your Hands, the first practical guide for unleashing the healing power of hand Mudras, which became an international bestseller and is translated into more than 14 languages. The book describes ancient healing hand gestures - Mudras - yoga movements involving only the arms and hands. In celebration of this classic work we have created a new edition, revised with additions. Healing Mudras - new edition - is available in two formats; a three volume series with full color photos, or this one-book original version with black and white photos and instructions for performing the Mudras for your Body, Mind and Soul. The Mudra expert Sabrina Mesko includes breathing exercises, eye movements, mantras, meditations, visualizations, prayers, and affirmations to enhance the power of each. Mudras are extremely easy to do, but so powerful they can bring you health, wealth, balance, success, and happiness. How? By liberating the energy locked within your body - the energy channels called nadis and energy centers called chakras - and directing it to help you meet your goals and deal with the problems of everyday life., HEALING MUDRAS, Yoga for Your Hands - New edition. The Mudra authority and expert Sabrina Mesko Ph.D.H. wrote the first edition of Healing Mudras - Yoga for Your Hands in 2000. The first practical guide for unleashing the healing power of hand Mudras, became an international bestseller and is translated into more than 14 languages. The book describes ancient healing hand gestures - Mudras - yoga movements involving only the arms and hands. In celebration of this Self-help Classic we have created a new edition with additions, that is available in two formats; a three-volume series with full color photos, or this one-book original version with black and white photos and instructions for performing the Mudras for your Body, Mind and Soul. The Mudra expert Sabrina Mesko includes detailed photos for each Mudra, breathing exercises, eye movements, mantras, meditations, visualizations, prayers, and affirmations to enhance the power of each. Mudras are extremely easy to do, but so powerful they can bring you health, wealth, balance, success, and happiness. How? By liberating the energy locked within your body - the energy channels called nadis and energy centers called chakras - and directing it to help you meet your goals and deal with the problems of everyday life. This Self-help Classic is very popular in yoga educational programs around the world and is a must-have for any yoga teacher, practitioner or healing modalities professional.
Item description from the seller
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