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Lean in 15 - The Shift Plan: 15 Minute Meals and Workouts to Keep You Lean and H

GBP 22.88
ApproximatelyPHP 1,730.74
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Brand New
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Located in: London, United Kingdom
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eBay item number:236124185842
Last updated on May 31, 2025 00:46:21 PHTView all revisionsView all revisions

Item specifics

Condition
Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
ISBN-13
9781509800667
Type
NA
Publication Name
NA
ISBN
9781509800667

About this product

Product Information

EAT MORE. EXERCISE LESS. LOSE FAT. In his first book, Joe Wicks, aka The Body Coach, reveals how to shift your body fat by eating more and exercising less. Lean in 15 features a hundred recipes for nutritious, quick-to-prepare meals and guides you through Joe's signature HIIT (High Intensity Interval Training) home workouts - revealing how to combine food and exercise to ignite intense fat-burning.

Product Identifiers

Publisher
Pan Macmillan
ISBN-10
1509800662
ISBN-13
9781509800667
eBay Product ID (ePID)
222908521

Product Key Features

Book Title
Lean in 15-The Shift Plan: 15 Minute Meals and Workouts to Keep You Lean and Healthy
Era
2010s
Author
Joe Wicks
Format
Paperback
Language
English
Topic
Cooking, Health, Food & Drink
Publication Year
2015
Genre
Health, Dieting & Wholefood Cookery
Number of Pages
224 Pages

Dimensions

Item Height
246mm
Item Width
189mm
Weight
812g
Height
246mm
Width
189mm
Item Weight
718g

Additional Product Features

Title_Author
Joe Wicks
Spine
16mm
Age Level
18 and Up
Edition Statement
Main Market Ed.
Country/Region of Manufacture
United Kingdom

Item description from the seller

Seller business information

VAT number: GB 324767388
About this seller

The Nile UK Shop

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