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Runner's World Meals on the Run: 150 energy-packed recipes in 30 minutes or less
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Located in: Statesville, North Carolina, United States
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Estimated between Mon, 24 Jun and Wed, 26 Jun to 43230
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eBay item number:235543720781
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Item specifics
- Condition
- ISBN
- 9781623365837
- Book Title
- Runner's World Meals on the Run : 150 Energy-Packed Recipes in 30 Minutes or less: a Cookbook
- Item Length
- 9.4 in
- Publisher
- Potter/Ten SPEED/Harmony/Rodale
- Publication Year
- 2015
- Format
- Hardcover
- Language
- English
- Illustrator
- Yes
- Item Height
- 0.8 in
- Genre
- Cooking, Health & Fitness, Sports & Recreation
- Topic
- Health & Healing / General, Diet & Nutrition / Nutrition, Methods / Quick & Easy, General, Running & Jogging
- Item Width
- 7.8 in
- Item Weight
- 30.1 Oz
- Number of Pages
- 288 Pages
About this product
Product Information
While all runners need to eat well to fuel their performance, most don't have the time to cook complex or labor-intensive meals to meet their unique nutritional needs. But if you've got 30 minutes, you can prepare fresh, delicious meals that will bolster your running and satisfy your appetite. Meals on the Run includes more than 150 healthy, energy-packed recipes that can all be prepared in small windows of time--some in 10 minutes or less! From simple snacks and smoothies to weeknight dinners, you'll find everything you need to get high-quality food on the table fast. If you follow a specialized diet--vegetarian, vegan, low-calorie, or gluten-free--or need your meals to match your training plan, each recipe is marked so you can easily see if a particular recipe fits your needs. Every delicious, healthy recipe in Meals on the Run features fresh, minimally processed ingredients that offer superior nutrition and taste. Once you get cooking, you'll find that fast meals can be synonymous with good taste, good health, and good running.
Product Identifiers
Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
162336583x
ISBN-13
9781623365837
eBay Product ID (ePID)
3038401980
Product Key Features
Book Title
Runner's World Meals on the Run : 150 Energy-Packed Recipes in 30 Minutes or less: a Cookbook
Format
Hardcover
Language
English
Topic
Health & Healing / General, Diet & Nutrition / Nutrition, Methods / Quick & Easy, General, Running & Jogging
Publication Year
2015
Illustrator
Yes
Genre
Cooking, Health & Fitness, Sports & Recreation
Number of Pages
288 Pages
Dimensions
Item Length
9.4 in
Item Height
0.8 in
Item Width
7.8 in
Item Weight
30.1 Oz
Additional Product Features
Lc Classification Number
Tx361.R86
Copyright Date
2015
Target Audience
Trade
Lccn
2015-034971
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:235543720781
Postage and handling
Item location:
Statesville, North Carolina, United States
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| Postage and handling | To | Service | Delivery*See Delivery notes |
|---|---|---|---|
| Free postage | United States | Economy Postage (USPS Media MailTM) | Estimated between Mon, 24 Jun and Wed, 26 Jun to 43230 |
| Handling time |
|---|
| Will usually post within 2 business days of receiving cleared payment. |
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| After receiving the item, contact seller within | Refund will be given as |
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Seller feedback (8,498)
k***k (774)- Feedback left by buyer.
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Great
-***1 (61)- Feedback left by buyer.
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Excellent book with great illustrations! “a picture is worth 10,000 words!”