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Petra Coveney Menopause Yoga (Paperback)
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eBay item number:235364477970
Item specifics
- Condition
- Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
- Book Title
- Menopause Yoga
- Publication Name
- Menopause Yoga : a Holistic Guide to Supporting Women on Their Menopause Journey
- Title
- Menopause Yoga
- Subtitle
- A Holistic Guide to Supporting Women on their Menopause Journey
- Contributor
- Louise Newson (Foreword by)
- Format
- Uk-Trade Paper
- ISBN-10
- 1787758893
- EAN
- 9781787758896
- ISBN
- 9781787758896
- Publisher
- Kingsley Publishers, Jessica
- Genre
- Medicine
- Subject
- Women's Health, Yoga, Gynecology & Obstetrics
- Release Year
- 2021
- Release Date
- 21/10/2021
- Language
- English
- Country/Region of Manufacture
- GB
- Item Height
- 0.7 in
- Item Length
- 9 in
- Item Width
- 6 in
- Item Weight
- 14.8 Oz
- Subject Area
- Health & Fitness, Medical
- Publication Year
- 2021
- Type
- Textbook
- Number of Pages
- 256 Pages
About this product
Product Information
Bringing together western medical science and eastern wellbeing for menopause education, this book helps yoga teachers develop their understanding of menopause and women's health as well as support their students. Petra Coveney - creator of Menopause Yoga (TM) -shares yoga, breath and meditation practices, poses, and CBT and self-enquiry methods ......
Product Identifiers
Publisher
Kingsley Publishers, Jessica
ISBN-10
1787758893
ISBN-13
9781787758896
eBay Product ID (ePID)
6050397506
Product Key Features
Publication Name
Menopause Yoga : a Holistic Guide to Supporting Women on Their Menopause Journey
Format
Uk-Trade Paper
Language
English
Subject
Women's Health, Yoga, Gynecology & Obstetrics
Publication Year
2021
Type
Textbook
Subject Area
Health & Fitness, Medical
Number of Pages
256 Pages
Dimensions
Item Length
9 in
Item Height
0.7 in
Item Width
6 in
Item Weight
14.8 Oz
Additional Product Features
LCCN
2021-017925
Lc Classification Number
Rg186.C68 2021
Reviews
A much-needed book, and what I hope will become required reading, for all yoga teachers, giving teachers the tools to teach appropriate sequences, with empathy and understanding for what so many of their students will be experiencing.
Table of Content
Part 1: My Body. 1. What is the Menopause?. 2. The effects of stress. Part 2: My Wellbeing. 3. Managing symptoms. 4. An East/West comparison. 5. Traditional Chinese Medicine. Part 3: My Yoga. 6. How can yoga help?. 7. What is Menopause Yoga (MY)?. 8. MY Practice. Part 4: My Mind. 9. Changing your perspective. 10. Self study. 11. Dharma and dream space. Part 5: My teaching. 12. Workshops. 13. Women's circles. 14. Ethics. Part 5: My Resources. References
Target Audience
Trade
Dewey Decimal
618.175
Dewey Edition
23
Illustrated
Yes
Item description from the seller
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eBay item number:235364477970
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Item location:
60502, United States
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