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Always Hungry?: Beat cravings and lose weight the healthy way! by David S. Ludwi

Condition:
Brand New
10 available
Price:
GBP 10.99
ApproximatelyPHP 818.17
Postage:
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Located in: London, United Kingdom
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eBay item number:235350527231
Last updated on Jun 10, 2024 13:36:33 PHTView all revisionsView all revisions

Item specifics

Condition
Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
ISBN-13
9781409173595
Type
Does not apply
ISBN
9781409173595
Publication Year
2018
Format
Paperback
Language
English
Book Title
Always Hungry?: Beat Cravings and Lose Weight the Healthy Way!
Item Height
196mm
Author
David S. Ludwig
Publisher
Orion Publishing Group
Topic
Health, Coping with Illness
Item Width
128mm
Item Weight
180g
Number of Pages
384 Pages

About this product

Product Information

ALWAYS HUNGRY? will be both a relief and a revelation to many who struggle with weight. We're not getting fat because we're overeating; we're overeating because we're getting fat. In other words, what makes us constantly hungry, overweight, and undernourished is not a lack of will power, but a biological reaction to our present-day diet and lifestyle. Our fat cells are hoarding the nutrients from the food we eat instead of releasing them into the bloodstream to be used, triggering a starvation response that sets us up for failure: if we eat more, we'll gain weight; if we eat less, we'll slow our metabolism down and (again) gain weight. HELP! ALWAYS HUNGRY shows us how to break out of this cycle that is keeping us overweight. It helps us to: - re-programme our fat cells - tame humger - boost our metabolism - lose weight In a clear, compassionate, and authoritative voice, Dr Ludwig debunks the calorie myth that losing weight is simply a matter of eating less. He explains the science and the research behind our epidemic of overweightness and presents a detailed, highly structured plan to help us conquer the cravings.

Product Identifiers

Publisher
Orion Publishing Group
ISBN-13
9781409173595
eBay Product ID (ePID)
3046516757

Product Key Features

Book Title
Always Hungry?: Beat Cravings and Lose Weight the Healthy Way!
Author
David S. Ludwig
Format
Paperback
Language
English
Topic
Health, Coping with Illness
Publication Year
2018
Number of Pages
384 Pages

Dimensions

Item Height
196mm
Item Width
128mm
Item Weight
180g

Additional Product Features

Title_Author
David S. Ludwig
Country/Region of Manufacture
United Kingdom

Item description from the seller

Business seller information

Value Added Tax Number:
  • GB 324767388
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