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The Yoga of Breath: A Step-by-step Guide to Pranayama By Richard
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eBay item number:204793737715
Item specifics
- Condition
- Good
- Seller Notes
- “Slight Creasing To Spine and Wear To Edges Of Pages”
- UPC
- 9781570628894
- Publication Year
- 2002
- Format
- Paperback
- Language
- English
- Book Title
- The Yoga of Breath: a Step-By-Step Guide to Pranayama
- Item Height
- 227mm
- Publisher
- Shambhala Publications Inc
- Topic
- Health, Mental Health
- Item Width
- 152mm
- Item Weight
- 442g
- Number of Pages
- 320 Pages
About this product
Product Information
A Step-by-Step Guide to Pranayama For several thousand years, yogis have drawn on the powerful practice of pranayama, a technique of controlling the breath to maximize prana or life energy. Pranayama has been practiced to rejuvenate the body and as a means of self-study and self-transformation. While most yoga practitioners today focus on asanas, or body postures, a growing number of people are learning the complementary practice of pranayama to deepen and enrich their practice. The Yoga of Breath is a guide to learning the fundamentals of pranayama and incorporating them into an existing yoga practice. Rosen's approach is easy to follow with step-by-step descriptions of breath and body awareness exercises accompanied by clear illustrations. The book also covers the history and philosophy of pranayama, offers useful practice tips, and teaches readers how to use props to enhance the exercises.
Product Identifiers
Publisher
Shambhala Publications Inc
ISBN-13
9781570628894
eBay Product ID (ePID)
95558537
Product Key Features
Book Title
The Yoga of Breath: a Step-By-Step Guide to Pranayama
Format
Paperback
Language
English
Topic
Health, Mental Health
Publication Year
2002
Number of Pages
320 Pages
Dimensions
Item Height
227mm
Item Width
152mm
Item Weight
442g
Additional Product Features
Country/Region of Manufacture
United States
Item description from the seller
Business seller information
Value Added Tax Number:
- GB 724498118
Seller assumes all responsibility for this listing.
eBay item number:204793737715
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Arrived so quickly and in perfect condition. This seller is the BEST. Thank you
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Wasn't exactly as described but rectified by seller
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Lovely book, very nice. Thank you