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The Back Pain Helpbook: A Proven Self-Care Program for Managing
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“Slight Creasing To Spine and Wear To Edges Of Pages”
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Located in: South East, United Kingdom
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- 98.8% positive feedback
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eBay item number:204631068828
Item specifics
- Condition
- Good
- Seller Notes
- “Slight Creasing To Spine and Wear To Edges Of Pages”
- UPC
- 9780738201122
- Publication Year
- 1999
- Format
- Paperback
- Language
- English
- Book Title
- The Back Pain Helpbook
- Item Height
- 235mm
- Publisher
- Hachette Books
- Topic
- Popular Medicine
- Item Width
- 191mm
- Number of Pages
- 240 Pages
About this product
Product Information
An estimated 8 million Americans require medical care or time off from work because of back pain each year. Despite advances in modern medicine, there is no cure for back pain and the most commonly prescribed remedy for this painful and debilitating condition is long-term self-management.A self-care program for better living, The Back Pain Helpbook includes mind-body methods for relaxation such as breathing and meditation techniques, strategies for combating the depression and fear that often accompany chronic pain, a comprehensive program for fitness including strengthening and stretching exercises, recommendations for prescription and over-the-counter drugs to ease back pain, advice for when to see your doctor and how to get the most out of those visits, tips for engaging in daily activities from sleeping to working to sex, and guidelines for avoiding flare-ups or managing them when they occur.
Product Identifiers
Publisher
Hachette Books
ISBN-13
9780738201122
eBay Product ID (ePID)
94785277
Product Key Features
Book Title
The Back Pain Helpbook
Format
Paperback
Language
English
Topic
Popular Medicine
Publication Year
1999
Number of Pages
240 Pages
Dimensions
Item Height
235mm
Item Width
191mm
Additional Product Features
Country/Region of Manufacture
United States
Item description from the seller
Business seller information
Value Added Tax Number:
- GB 724498118
Seller assumes all responsibility for this listing.
eBay item number:204631068828
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Item does not ship to United States
Item location:
South East, United Kingdom
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Seller feedback (224,966)
v***v (92)- Feedback left by buyer.
Past month
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Book and dvd in very good condition.
0***1 (88)- Feedback left by buyer.
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Yay my parcel arrived so fast💕🫶🏼 I am so pleased with the level of service from this seller and the great communication they have provided me ! Would definitely recommend and would love to purchase from you again ☺️ thank you kindly !
o***m (11)- Feedback left by buyer.
Past month
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Delivered on time. In good condition.