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Yoga for Beginners (Healthful Alternatives) By Harry Waesse
Condition:
“Slight Creasing To Spine and Wear To Edges Of Pages”
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Located in: South East, United Kingdom
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eBay item number:204387070221
Item specifics
- Condition
- Good
- Seller Notes
- “Slight Creasing To Spine and Wear To Edges Of Pages”
- Book Title
- Yoga for Beginners (Healthful Alternatives) By Harry Waesse
- UPC
- 9780806920337
- ISBN
- 9780806920337
- EAN
- 9780806920337
- Format
- Paperback
- Language
- English
- Publisher
- Sterling Publishing Co Inc
- Subject
- Fitness & Diet
About this product
Product Information
Find inner peace and relaxation, physical and emotional refreshment, by releasing your body's natural healing powers through yoga. Getting started has never been easier, with this don't-need-to-kw-anything-about-it introduction. Just follow the basic 88 exercises, pictured in over 100 photos, that show how to breathe (pranayamas), and sit (asanas) in positions that relieve stress and revive your physical and spiritual energy. Once the exercises come naturally, go on to programs that combine them to work on specific problem areas. And don't miss the section of brief mini-exercises to reduce eyestrain, as well as neck and back strain any time during the day. Before long, the relaxed rhythms of your body will begin to extend to your entire life!
Product Identifiers
Publisher
Sterling Publishing Co Inc
ISBN-10
0806920335
ISBN-13
9780806920337
eBay Product ID (ePID)
105738867
Product Key Features
Format
Paperback
Language
English
Subject
Fitness & Diet
Additional Product Features
Place of Publication
New York
Content Note
Colour Illustrations
Out-Of-Print Date
07/02/2005
Date of Publication
01/04/2000
Imprint
Sterling
Country of Publication
United States
Item description from the seller
Business seller information
Value Added Tax Number:
- GB 724498118
Seller assumes all responsibility for this listing.
eBay item number:204387070221
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Item does not ship to United States
Item location:
South East, United Kingdom
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| After receiving the item, contact seller within |
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Seller feedback (225,061)
c***c (344)- Feedback left by buyer.
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Arrived so quickly and in perfect condition. This seller is the BEST. Thank you
o***b (1264)- Feedback left by buyer.
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Wasn't exactly as described but rectified by seller
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Lovely book, very nice. Thank you