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Baby Weight: The Complete Guide to Prenatal and Postpartum Fitness
by Morrison, Micky Marie | PB | VeryGood
Condition:
“May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend ”... Read moreabout condition
Postage:
Located in: Aurora, Illinois, United States
Delivery:
Estimated between Sat, 8 Jun and Tue, 11 Jun to 43230
Returns:
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Read item description or contact seller for details. See all detailsSee all details on coverage
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eBay item number:196359445979
Item specifics
- Condition
- Very Good
- Seller Notes
- Binding
- Paperback
- Weight
- 0 lbs
- Product Group
- Book
- IsTextBook
- No
- ISBN
- 9780615522586
- Book Title
- Baby Weight : the Complete Guide to Prénatal and Postpartum Fitness
- Item Length
- 9.2in
- Publisher
- Paradise Press
- Publication Year
- 2011
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.5in
- Genre
- Health & Fitness
- Topic
- Women's Health, Pregnancy & Childbirth
- Item Width
- 7.5in
- Item Weight
- 15.7 Oz
- Number of Pages
- 196 Pages
About this product
Product Information
Baby Weight, an innovative prenatal and postpartum fitness plan, helps you control weight gain and maintain muscle tone during pregnancy and get your body back faster after baby comes. Baby Weight is unique to other books on the market today in that it was developed by a licensed Physical Therapist and certified Perinatal Fitness Educator, offering the insight of an experienced healthcare professional aware of the unique needs of the prenatal and postpartum mother. Learn all you need to know about the changes in your body and how to counteract adverse body changes and common aches and pains through specific exercises that isolate the exact muscles weakened during pregnancy and childbirth. Baby Weight features the CoreMama(TM) exercises, which teach you to work the muscles that need it most in a progressive and intense program that caters to all fitness levels. Since the exercises were developed by a Physical Therapist and Perinatal Fitness Educator specializing the treatment of women during and after pregnancy, you can rest assured that the intense exercises will safely challenge you within the limits of your abilities to push to the next level. You will sweat, you will tremble, and you will definitely feel like you've had a work out after doing these exercises After baby comes, the postnatal program will teach you to use your baby's weight to help you lose your baby weight by incorporating your baby into the exercises, making them more effective and more fun The handling techniques used to integrate baby into the exercises, developed by a neonatal and pediatric Physical Therapist, help stimulate your baby's motor development. Mom and baby grow strong together Of course, weight control doesn't depend on exercise alone. Learn to follow a balanced and healthy diet with Baby Weight's practical and easy-to-implement nutritional advice that teaches you to make conscious food choices. If you are looking for a guide to get and stay in shape during and after pregnancy, look no further
Product Identifiers
Publisher
Paradise Press
ISBN-10
0615522580
ISBN-13
9780615522586
eBay Product ID (ePID)
121728514
Product Key Features
Book Title
Baby Weight : the Complete Guide to Prénatal and Postpartum Fitness
Format
Trade Paperback
Language
English
Topic
Women's Health, Pregnancy & Childbirth
Publication Year
2011
Genre
Health & Fitness
Number of Pages
196 Pages
Dimensions
Item Length
9.2in
Item Height
0.5in
Item Width
7.5in
Item Weight
15.7 Oz
Additional Product Features
Target Audience
Trade
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:196359445979
Postage and handling
Item location:
Aurora, Illinois, United States
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Postage and handling | To | Service | Delivery*See Delivery notes |
---|---|---|---|
Free postage | United States | Economy Shipping | Estimated between Sat, 8 Jun and Tue, 11 Jun to 43230 |
US $15.99 (approx PHP 939.15) | United States | Expedited Shipping | Estimated on or before Fri, 7 Jun to 43230 |
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Sales Tax for an item #196359445979
Sales Tax for an item #196359445979
Seller collects sales tax for items shipped to the following states:
State | Sales Tax Rate |
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Missouri (MO) | 8.238% |
Return policy
After receiving the item, contact seller within | Refund will be given as |
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30 days | Money Back |
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Seller feedback (5,206,490)
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As described
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Awesome transaction would buy from again for sure!
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arrived well packaged and as described, thank you so much!