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Eat Better, Live Longer: Understand What Your Body Needs to Stay Healthy

by Brewer, Sarah; Kellow, Juliette | PB | VeryGood
Condition:
Very Good
Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ... Read moreabout condition
Price:
US $7.67
ApproximatelyPHP 449.51
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Located in: Aurora, Illinois, United States
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eBay item number:195993554878
Last updated on Jun 05, 2024 21:59:44 PHTView all revisionsView all revisions

Item specifics

Condition
Very Good
A book that has been read but is in excellent condition. No obvious damage to the cover, with the dust jacket included for hard covers. No missing or damaged pages, no creases or tears, and no underlining/highlighting of text or writing in the margins. May be very minimal identifying marks on the inside cover. Very minimal wear and tear. See all condition definitionsopens in a new window or tab
Seller Notes
“Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ...
Binding
Paperback
Weight
2 lbs
Product Group
Book
IsTextBook
No
ISBN
1465468528
Book Title
Eat Better, Live Longer : Understand What Your Body Needs to Stay Healthy
Item Length
9.2 in
Publisher
Dorling Kindersley Publishing, Incorporated
Publication Year
2018
Format
Trade Paperback
Language
English
Item Height
0.8 in
Author
Juliette Kellow, Sarah Brewer
Genre
Cooking, Health & Fitness, Medical, Social Science
Topic
Health & Healing / General, Gerontology, Nutrition, General, Healthy Living, Longevity, Diet & Nutrition / General
Item Width
7.7 in
Item Weight
29.5 Oz
Number of Pages
224 Pages

About this product

Product Information

Future-proof your life with this superfood approach to discovering what is really happening to your body as you are aging. Ever wondered what's really going on in your body as you age? Can you really eat to beat cancer or prevent heart disease? These questions and more are answered in Eat Better, Live Longer , helping you make achievable, sensible, science-based changes to your diet from day one. Discover the secrets of long life from centenarians around the world, and explore the 10 simple but meaningful adaptations you can make both to what you eat and to how you eat to follow in their footsteps. A four-week eating plan, with over 110 nutrient-packed recipes, helps you learn to make smarter choices about foods that can reduce your risk of certain diseases and lessen the effects of others. Use this new-found knowledge together with details on how each part of your body changes as you age and which nutrients you need to support support all-round health, helping you live a longer, happier life.

Product Identifiers

Publisher
Dorling Kindersley Publishing, Incorporated
ISBN-10
1465468528
ISBN-13
9781465468529
eBay Product ID (ePID)
242405751

Product Key Features

Book Title
Eat Better, Live Longer : Understand What Your Body Needs to Stay Healthy
Author
Juliette Kellow, Sarah Brewer
Format
Trade Paperback
Language
English
Topic
Health & Healing / General, Gerontology, Nutrition, General, Healthy Living, Longevity, Diet & Nutrition / General
Publication Year
2018
Genre
Cooking, Health & Fitness, Medical, Social Science
Number of Pages
224 Pages

Dimensions

Item Length
9.2 in
Item Height
0.8 in
Item Width
7.7 in
Item Weight
29.5 Oz

Additional Product Features

Target Audience
Trade

Item description from the seller

ThriftBooks

ThriftBooks

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