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The Barefoot Book: 50 Great Reasons to Kick Off Your Shoes by Howell, L. Daniel

by Howell, L. Daniel | PB | VeryGood
Condition:
Very Good
May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend ... Read moreabout condition
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Price:
US $6.51
ApproximatelyPHP 382.96
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Located in: Aurora, Illinois, United States
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eBay item number:195066002677
Last updated on Jun 17, 2024 19:39:01 PHTView all revisionsView all revisions

Item specifics

Condition
Very Good
A book that has been read but is in excellent condition. No obvious damage to the cover, with the dust jacket included for hard covers. No missing or damaged pages, no creases or tears, and no underlining/highlighting of text or writing in the margins. May be very minimal identifying marks on the inside cover. Very minimal wear and tear. See all condition definitionsopens in a new window or tab
Seller Notes
“May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend ...
Binding
Paperback
Weight
0 lbs
Product Group
Book
IsTextBook
No
ISBN
0897935543
Book Title
Barefoot Book : 50 Great Reasons to Kick Off Your Shoes
Publisher
Turner Publishing Company
Item Length
8.5 in
Publication Year
2010
Format
Trade Paperback
Language
English
Item Height
0.4 in
Author
L. Daniel Howell
Genre
Design, Health & Fitness, Medical
Topic
Fashion & Accessories, Healthy Living, Anatomy
Item Weight
8 Oz
Item Width
5.5 in
Number of Pages
168 Pages

About this product

Product Information

Most of us kick off our shoes when we get home from work or an outing. It just feels so good. Well, as Daniel Howell points out in this timely guide to barefooting, it feels good because it is good for us. Research shows that going barefoot strengthens our feet, makes them more flexible and improves body alignment. Why, then, are we buying shoes for infants who can't yet walk? Wearing high heels that hurt with every step? Spending hundreds of $$ on running and hiking shoes? Some of us are following social conventions or fashion trends. Most of us think we're protecting our feet and keeping them clean. Not so, says Dr. Howell. An expert on human anatomy, he explains how shoes can upset natural weight distribution overload joints decrease foot flexibility reduce shock absorption of the arch cause bunions and in-grown toenails This leaves our feet weak and causes knee, back and joint pain. On a hygiene level, closed shoes make us susceptible to athlete's foot and toenail fungus. Howell offers practical tips - and 50 good reasons - for easing into a barefoot lifestyle. He describes the best shoes to wear (if we must) but strongly encourages us to try going barefoot and to feel the life-changing health benefits. With barefoot hiking and running clubs springing up all over and the recent success of minimalist footwear, the time for bare feet is here. Whether you want to create more barefoot time for you and your family or go bare 24/7, The Barefoot Book will help you every free and natural step of the way. Book jacket.

Product Identifiers

Publisher
Turner Publishing Company
ISBN-10
0897935543
ISBN-13
9780897935548
eBay Product ID (ePID)
80511877

Product Key Features

Book Title
Barefoot Book : 50 Great Reasons to Kick Off Your Shoes
Number of Pages
168 Pages
Language
English
Publication Year
2010
Topic
Fashion & Accessories, Healthy Living, Anatomy
Genre
Design, Health & Fitness, Medical
Author
L. Daniel Howell
Format
Trade Paperback

Dimensions

Item Height
0.4 in
Item Weight
8 Oz
Item Length
8.5 in
Item Width
5.5 in

Additional Product Features

Intended Audience
Trade
Dewey Edition
22
Lccn
2010-005846
Dewey Decimal
617.5/85
Lc Classification Number
Rd563.H69 2010
Copyright Date
2010

Item description from the seller

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