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Super Shred: The Big Results Diet: 4 Weeks, 20 Pounds, Lose It Faster!
by Smith, Ian K. | PB | VeryGood
US $4.99
ApproximatelyPHP 280.64
Condition:
“May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend ”... Read moreabout condition
Very Good
A book that has been read but is in excellent condition. No obvious damage to the cover, with the dust jacket included for hard covers. No missing or damaged pages, no creases or tears, and no underlining/highlighting of text or writing in the margins. May be very minimal identifying marks on the inside cover. Very minimal wear and tear.
3 available1 sold
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Located in: Aurora, Illinois, United States
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Estimated between Sat, 28 Sep and Tue, 1 Oct to 43230
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eBay item number:194264733438
Item specifics
- Condition
- Very Good
- Seller Notes
- Binding
- Paperback
- Weight
- 0 lbs
- Product Group
- Book
- IsTextBook
- No
- ISBN
- 1250061202
- Book Title
- Super Shred: the Big Results Diet : 4 Weeks, 20 lbs., Lose It Faster!
- Publisher
- St. Martin's Press
- Item Length
- 8.2 in
- Publication Year
- 2014
- Format
- Trade Paperback
- Language
- English
- Illustrator
- Yes
- Item Height
- 0.8 in
- Genre
- Health & Fitness
- Topic
- Healthy Living, Diet & Nutrition / Diets, Diet & Nutrition / Weight Loss
- Item Weight
- 7.8 Oz
- Item Width
- 5.5 in
- Number of Pages
- 256 Pages
About this product
Product Identifiers
Publisher
St. Martin's Press
ISBN-10
1250061202
ISBN-13
9781250061201
eBay Product ID (ePID)
201628539
Product Key Features
Book Title
Super Shred: the Big Results Diet : 4 Weeks, 20 lbs., Lose It Faster!
Number of Pages
256 Pages
Language
English
Topic
Healthy Living, Diet & Nutrition / Diets, Diet & Nutrition / Weight Loss
Publication Year
2014
Illustrator
Yes
Genre
Health & Fitness
Format
Trade Paperback
Dimensions
Item Height
0.8 in
Item Weight
7.8 Oz
Item Length
8.2 in
Item Width
5.5 in
Additional Product Features
Intended Audience
Trade
Synopsis
The diet that works faster and forever! SUPER SHRED Using the same principles--meal spacing, snacking, meal replacement and diet confusion--that made his SHRED a major #1 bestseller--Dr. Ian K. Smith has developed what dieters told him they needed: a quick-acting plan that is safe and easy to follow at home, at work, or on the road. SUPER SHRED It's a program with four week-long cycles: -- Foundation , when you'll eat four meals and three snacks a day, start shedding pounds and set yourself up for success -- Accelerate , when you'll kick it up and speed up weight loss -- Shape , the toughest week in the program, and the one that will get your body back by keeping it guessing -- Tenacious , a final sprint that cements your improved eating habits and melts off those last stubborn pounds The SHRED system never leaves you hungry. It's a completely new way to lose weight, stay slender, and feel fantastic about your body, mind and spirit! Includes more than 50 all-new recipes for meal replacing smoothies and soups!, The diet that works faster and forever SUPER SHRED Using the same principles--meal spacing, snacking, meal replacement and diet confusion--that made his SHRED a major #1 bestseller--Dr. Ian K. Smith has developed what dieters told him they needed: a quick-acting plan that is safe and easy to follow at home, at work, or on the road. SUPER SHRED It's a program with four week-long cycles: -- Foundation , when you'll eat four meals and three snacks a day, start shedding pounds and set yourself up for success -- Accelerate , when you'll kick it up and speed up weight loss -- Shape , the toughest week in the program, and the one that will get your body back by keeping it guessing -- Tenacious , a final sprint that cements your improved eating habits and melts off those last stubborn pounds The SHRED system never leaves you hungry. It's a completely new way to lose weight, stay slender, and feel fantastic about your body, mind and spirit Includes more than 50 all-new recipes for meal replacing smoothies and soups
LC Classification Number
RM222.2
Item description from the seller
Seller feedback (5,354,747)
- i***e (165)- Feedback left by buyer.Past monthVerified purchaseItems arrived all in excellent condition and with fast shipping. Very pleased with books and service. Will definitely buy from again. Mahalo!
- 0***3 (490)- Feedback left by buyer.Past monthVerified purchaseExactly as described!