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Neris and India's Idiot-Proof Diet: A Weight-Loss Plan for Real Women
by Thomas, Neris; Knight, India | HC | VeryGood
US $5.29
ApproximatelyPHP 295.98
Condition:
“May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend ”... Read moreabout condition
Very Good
A book that has been read but is in excellent condition. No obvious damage to the cover, with the dust jacket included for hard covers. No missing or damaged pages, no creases or tears, and no underlining/highlighting of text or writing in the margins. May be very minimal identifying marks on the inside cover. Very minimal wear and tear.
3 available1 sold
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Located in: Aurora, Illinois, United States
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eBay item number:194031131381
Item specifics
- Condition
- Very Good
- Seller Notes
- Binding
- Hardcover
- Weight
- 1 lbs
- Product Group
- Book
- IsTextBook
- No
- ISBN
- 0446508764
- Book Title
- Neris and India's Idiot-Proof Diet : a Weight-Loss Plan for Real Women
- Publisher
- Grand Central Publishing
- Item Length
- 9.5 in
- Publication Year
- 2008
- Format
- Hardcover
- Language
- English
- Illustrator
- Thomas, Neris, Yes
- Item Height
- 0.8 in
- Genre
- Cooking, Health & Fitness
- Topic
- Beauty & Grooming, Women's Health, Health & Healing / Weight Control, Diet & Nutrition / Diets, Diet & Nutrition / Weight Loss
- Item Weight
- 22.9 Oz
- Item Width
- 6.1 in
- Number of Pages
- 256 Pages
About this product
Product Identifiers
Publisher
Grand Central Publishing
ISBN-10
0446508764
ISBN-13
9780446508766
eBay Product ID (ePID)
63897963
Product Key Features
Book Title
Neris and India's Idiot-Proof Diet : a Weight-Loss Plan for Real Women
Number of Pages
256 Pages
Language
English
Publication Year
2008
Topic
Beauty & Grooming, Women's Health, Health & Healing / Weight Control, Diet & Nutrition / Diets, Diet & Nutrition / Weight Loss
Illustrator
Thomas, Neris, Yes
Genre
Cooking, Health & Fitness
Format
Hardcover
Dimensions
Item Height
0.8 in
Item Weight
22.9 Oz
Item Length
9.5 in
Item Width
6.1 in
Additional Product Features
Intended Audience
Trade
LCCN
2007-937418
Synopsis
Ever hankered for a diet book by and for real people--people who, you know, actually have a life? Congratulations: you've just picked it up. Before we began our diet, Neris and I weighted 434 pounds between us. Our goal was to lose 140 pounds between us in under a year, to go from a size 22 to a size 14. And we did it. If two unusually greedy, cocktail-loving moms can lose this amount of weight without much effort, so can anyone. This book tells you how two friends did it, and how you can do it too. It's not a diet devised by some bossy string bean who has never been more than 7 pounds overweight, nor by a fat middle-aged doctor, but a real, long-term, workable diet for real people. A modified and therefore bearable low-carb, high-protein way of eating, the diet really works and includes meal plans, recipes, advice on clothes, make-up and hair at every stage from fat to thin. It doesn't include impossible exercise routines or disgusting things to eat. Above all, it gets to the bottom of why we overeat--and shows you how to stop. There's never been a diet book like it--for women, by women, with jokes and useful tips, and advice that is truly simple to follow. What other diet book tells you to pour yourself a large drink at the end of the day, because you've earned it? "You'll laugh out loud. Reading this book is like talking to a clued-up friend who also makes you feel great about yourself...amazingly frank...the honesty of their confessions exceed anything previously published!" --- The Evening Standard, Thomas and Knight reveal how they lost 140 pounds between them in this unique diet book--for women, by women. Filled with jokes, useful tips, and advice, it gets to the bottom of why women overeat--and shows them how to stop.
LC Classification Number
RM222.2.K574 2008
Item description from the seller
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Item was excatly as described! Very fast delivery! Very satisfied with this seller and would absolutely buy from them again.
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Book was in practically brand new condition. Price was fantastic and shipping was speedy! A great purchase
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Great copy quick!
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Item shipped quickly and received when expected!