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Complete Conditioning for Ice Hockey by Twist, Peter; Bure, Pavel

by Twist, Peter; Bure, Pavel | PB | LikeNew
US $5.80
ApproximatelyPHP 324.12
Condition:
Like New
Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, ... Read moreabout condition
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eBay item number:193740661908
Last updated on May 01, 2025 17:34:53 PHTView all revisionsView all revisions

Item specifics

Condition
Like New
A book in excellent condition. Cover is shiny and undamaged, and the dust jacket is included for hard covers. No missing or damaged pages, no creases or tears, and no underlining/highlighting of text or writing in the margins. May be very minimal identifying marks on the inside cover. Very minimal wear and tear. See all condition definitionsopens in a new window or tab
Seller Notes
“Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, ...
Binding
Paperback
Weight
0 lbs
Product Group
Book
IsTextBook
No
ISBN
9780873228879

About this product

Product Identifiers

Publisher
Human Kinetics
ISBN-10
0873228871
ISBN-13
9780873228879
eBay Product ID (ePID)
862802

Product Key Features

Book Title
Complete Conditioning for Ice Hockey
Number of Pages
184 Pages
Language
English
Topic
Hockey, General
Publication Year
1997
Illustrator
Yes
Genre
Sports & Recreation, Health & Fitness
Author
Peter Twist
Format
Trade Paperback

Dimensions

Item Height
0.7 in
Item Weight
15 oz
Item Length
9 in
Item Width
6 in

Additional Product Features

Intended Audience
Trade
LCCN
96-008062
Dewey Edition
20
Dewey Decimal
796.962/07
Synopsis
You can improve your strength, speed, agility, and endurance by using the 125 sport-specific exercises and drills in >Complete Conditioning for Ice Hockey>. Peter Twist, NHL strength and conditioning coach, provides the best on- and off-ice training exercises and drills for getting into rock-hard hockey shape.This fully illustrated guide includes:- 23 stretches for flexibility,- 8 on-ice activities for aerobic and anaerobic training,- 37 on- and off-ice strengthening exercises,- 35 drills and activities to develop quickness and agility, and- 22 speed-training drills to add power to skating.Sample practice sessions and conditioning programs help players of all ages and skill levels maximize their training.Numerous NHL stars, including Trevor Linden, Mike Peca, Jyrki Lumme, and Geoff Courtnall are featured in photos demonstrating exercises. All-stars Wayne Gretzky, Steve Larmer, Doug Gilmour, and others discuss what hockey conditioning has meant to their success, and they give tips to aspiring players.>Complete Conditioning for Ice Hockey> will put you in top shape for today's fast, physical game.
LC Classification Number
GV848.3.T85 1996

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