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Picture 1 of 1
The New Toughness Training for Sports: Mental Emotional Physical Conditioning..
by Loehr, James E. | PB | Good
US $4.91
ApproximatelyPHP 274.41
Condition:
“Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, ”... Read moreabout condition
Good
A book that has been read but is in good condition. Very minimal damage to the cover including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. Binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, no highlighting of text, no writing in margins. No missing pages.
Last one27 sold
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Located in: Aurora, Illinois, United States
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eBay item number:193324194862
Item specifics
- Condition
- Good
- Seller Notes
- Binding
- Paperback
- Weight
- 0 lbs
- Product Group
- Book
- IsTextBook
- No
- ISBN
- 0452269989
- Book Title
- New Toughness Training for Sports : Mental Emotional Physical Conditioning from 1 World's Premier Sports Psychologis
- Publisher
- Penguin Publishing Group
- Item Length
- 8 in
- Publication Year
- 1995
- Format
- Uk-B Format Paperback
- Language
- English
- Illustrator
- Yes
- Item Height
- 0.6 in
- Features
- Revised
- Genre
- Sports & Recreation, Health & Fitness
- Topic
- Exercise, Coaching / General, Sports Psychology, Healthy Living
- Item Weight
- 6.8 Oz
- Item Width
- 5.3 in
- Number of Pages
- 224 Pages
About this product
Product Identifiers
Publisher
Penguin Publishing Group
ISBN-10
0452269989
ISBN-13
9780452269989
eBay Product ID (ePID)
536244
Product Key Features
Book Title
New Toughness Training for Sports : Mental Emotional Physical Conditioning from 1 World's Premier Sports Psychologis
Number of Pages
224 Pages
Language
English
Publication Year
1995
Topic
Exercise, Coaching / General, Sports Psychology, Healthy Living
Features
Revised
Illustrator
Yes
Genre
Sports & Recreation, Health & Fitness
Format
Uk-B Format Paperback
Dimensions
Item Height
0.6 in
Item Weight
6.8 Oz
Item Length
8 in
Item Width
5.3 in
Additional Product Features
Intended Audience
Trade
TitleLeading
The
Reviews
"A no-nonsense, truly effective training system for getting tougher in sports."-- Jim Courier , World No. 1 tennis player "Jim's book is in a class by itself. It is a must for any athlete to become a better competitor."-- Chris Evert , world tennis champion "This is the program that helped me win the gold!"-- Dan Jansen , world champion speed skater
Grade From
Twelfth Grade
Grade To
UP
Table Of Content
The New Toughness Training For SportsForeword by Chris Evert Foreword by Dan Jansen Introduction 1. The Real Meaning of Toughness 2. Accessing Your Performer Self 3. The Competitor as Actor 4. Are You Tough Enough? 5. Why Aren't You Tough Enough? 6. Why Can't You Tough It Out? 7. Understanding Stress and Recovery 8. Overtraining and Undertraining 9. Training Recovery 10. The Importance of Getting Your Real Needs Met 11. The Role of Awareness 12. Training in Cycles: Understanding Periodization 13. Learn from the Military 14. Getting Tough Physically 15. Getting Tough Mentally 16. Training Brain Waves 17. Challenging Your Weaknesses 18. The Endless Journey Appendix Recommended Reading Index About The Author
Edition Description
Revised edition
Synopsis
For nearly a quarter of a century, top sports psychologist James E. Loehr has been training world-class athletes, from Olympic gold medalist speed-skater Dan Jansen to tennis stars Monica Seles and Jim Courier His bestselling book, Mental Toughness Training for Sports , is a classic. In The New Toughness Training for Sports , he offers a toughness program that allows you to play at the very top of your game--every time. You'll learn how to trigger you Ideal Performance State (IPS) on demand and gain the heightened physical, mental, and emotional mind-body toughness so vital to sports.
Item description from the seller
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k***u (2762)- Feedback left by buyer.
More than a year ago
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good seller, thanks
w***m (779)- Feedback left by buyer.
More than a year ago
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Fine seller ... smooth transaction ... product exactly as described. A++
b***8 (1326)- Feedback left by buyer.
Past month
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Arrived fine thanks
p***n (1919)- Feedback left by buyer.
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The book came on September 25th. It is a beautiful book, that is signed. Very nice, Thank you.
a***c (258)- Feedback left by buyer.
Past month
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Good purchase