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The Mood Cure: The 4-Step Program to Take Charge of Your Emotions--Toda y
by Julia Ross | PB | Good
Last item available
Condition:
“Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, ”... Read moreabout condition
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Located in: Aurora, Illinois, United States
Delivery:
Estimated between Sat, 11 May and Tue, 14 May to 43230
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eBay item number:193320818608
Item specifics
- Condition
- Good
- Seller Notes
- Binding
- Paperback
- Weight
- 0 lbs
- Product Group
- Book
- IsTextBook
- No
- ISBN
- 0142003646
- Book Title
- Mood Cure : the 4-Step Program to Take Charge of Your Emotions--Today
- Item Length
- 8in
- Publisher
- Penguin Books, The Limited
- Publication Year
- 2003
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.9in
- Genre
- Self-Help, Psychology, Health & Fitness, Medical
- Topic
- Nutrition, Healthy Living, Emotions, Self-Management / Stress Management
- Item Width
- 5.3in
- Item Weight
- 11 Oz
- Number of Pages
- 400 Pages
About this product
Product Information
Are you a part of the bad mood epidemic? Here are the answers you've been looking for! Julia Ross's plan provides a natural cure for your mood. Drawing on thirty years of experience, she presents breakthrough solutions to overcoming depression, anxiety, irritability, stress, and other negative emotional states that are diminishing the quality of our lives. Her comprehensive program is based on the use of four mood-building amino acids and other surprisingly potent nutrient supplements, plus a diet rich in good-mood foods such as protein, healthy fat, and certain key vegetables. Including an individualized mood-type questionnaire, The Mood Cure has all the tools to help you get started today and feel better tomorrow.
Product Identifiers
Publisher
Penguin Books, The Limited
ISBN-10
0142003646
ISBN-13
9780142003640
eBay Product ID (ePID)
30442002
Product Key Features
Book Title
Mood Cure : the 4-Step Program to Take Charge of Your Emotions--Today
Format
Trade Paperback
Language
English
Topic
Nutrition, Healthy Living, Emotions, Self-Management / Stress Management
Publication Year
2003
Genre
Self-Help, Psychology, Health & Fitness, Medical
Number of Pages
400 Pages
Dimensions
Item Length
8in
Item Height
0.9in
Item Width
5.3in
Item Weight
11 Oz
Additional Product Features
Lc Classification Number
Rc455.4.N8 R675 2002
Grade from
Twelfth Grade
Grade to
Up
Reviews
"Julia Ross's work on mood is right on target. The Mood Cure is a remarkably comprehensive guide to improving and maintaining a more positive and joyous frame of mind." - Christiane Northrup, M.D ., author of Women's Bodies, Women's Wisdom and The Wisdom of Menopause, "Julia Ross's work on mood is right on target. The Mood Cure is a remarkably comprehensive guide to improving and maintaining a more positive and joyous frame of mind." --Christiane Northrup, M.D., author of Women's Bodies , Women's Wisdom and The Wisdom of Menopause "At last - a nutritional approach to depression and anxiety that is both fast and effective. The best book on the subject in years!" --Richard Shames, M.D., and Karilee H. Shames, Ph.D., R.N., authors of Thyroid Power: 10 Steps to Total Health "Julia Ross has written an innovative and wonderfully practical book to help people who suffer from mood disorders. I highly recommend it." --Daniel G. Amen, M.D., author of Change Your Brain, Change Your Life "As a psychotherapist for the past twenty-eight years, I am all too aware that there are limits to what we can do. Most people don't even think of nutrition when they are feeling emotionally upset, but Julia Ross shows how simple changes in nutrition can have profound effects on mood and mental outlook. This book can empower you to take control of your own emotional life." --Bill O'Hanlon, author of Do One Thing Different, "Julia Ross's work on mood is right on target. The Mood Cure is a remarkably comprehensive guide to improving and maintaining a more positive and joyous frame of mind." -- Christiane Northrup, M.D ., author of Women's Bodies, Women's Wisdom and The Wisdom of Menopause, "Julia Ross's work on mood is right on target. The Mood Cure is a remarkably comprehensive guide to improving and maintaining a more positive and joyous frame of mind."-- Christiane Northrup, M.D ., author of Women's Bodies, Women's Wisdom and The Wisdom of Menopause, “Julia Ross’s work on mood is right on target. The Mood Cure is a remarkably comprehensive guide to improving and maintaining a more positive and joyous frame of mind.� (Christiane Northrup, M.D., author of Women’s Bodies , Women’s Wisdom and The Wisdom of Menopause )
Copyright Date
2002
Lccn
2002-069170
Intended Audience
Trade
Dewey Edition
21
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:193320818608
Postage and handling
Item location:
Aurora, Illinois, United States
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Postage and handling | To | Service | Delivery*See Delivery notes |
---|---|---|---|
Free postage | United States | Economy Shipping | Estimated between Sat, 11 May and Tue, 14 May to 43230 |
US $15.99 (approx PHP 915.28) | United States | Expedited Shipping | Estimated on or before Fri, 10 May to 43230 |
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Seller collects sales tax for items shipped to the following states:
State | Sales Tax Rate |
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Missouri (MO) | 8.238% |
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