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Item specifics

Condition: Good: A book that has been read but is in good condition. Very minimal damage to the cover including ... Good: A book that has been read but is in good condition. Very minimal damage to the cover including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. Binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, no highlighting of text, no writing in margins. No missing pages. See all condition definitionsopens in a new window or tab

ISBN: 9780804831291

About this product

Product Identifiers

Publisher

Tuttle Publishing

ISBN-10

0804831297

ISBN-13

9780804831291

eBay Product ID (ePID)

191339

Product Key Features

Book Title

Bruce Lee the Art of Expressing the Human Body

Number of Pages

256 Pages

Language

English

Topic

Training, Martial Arts & Self-Defense, Bodybuilding & Weight Training, General, Entertainment & Performing Arts

Publication Year

1998

Illustrator

Yes

Genre

Sports & Recreation, Health & Fitness, Biography & Autobiography

Author

Bruce Lee

Format

Trade Paperback

Dimensions

Item Height

0.8 in

Item Weight

27.1 Oz

Item Length

11 in

Item Width

8.5 in

Additional Product Features

Intended Audience

Trade

LCCN

98-037849

Reviews

The Bruce Lee Library stands as a definitive presentation of Bruce Lee's magnificent legacy. Each volume belongs on the bookshelf of every serious martial artist. -- Jun Fan Jeet Kune Do Nucleus, "His teachings (some of which were captured in his book The Art of Expressing the Human Body ) served as the basis for many subsequent popular training and fitness programs such as Tae Bo and P90X." -- Bruce Y. Lee, Forbes, "I suggest you read this book and use it to motivate yourself to pursue whatever goals you strive for in life. Here is the record of a man who had to overcome his own obstacles in life, and who achieved success because he believed in himself. Perhaps you can use this inspiration to achieve your own success. Even now, I feel Bruce's presence and he still motivates me to this day. When I'm lifting weights...I max out my workout by doing one more rep for the old man upstairs, and then do one for Bruce. It never fails!" -- Allen Joe, from the Foreword, "I suggest you read this book and use it to motivate yourself to pursue whatever goals you strive for in life. Here is the record of a man who had to overcome his own obstacles in life, and who achieved success because he believed in himself. Perhaps you can use this inspiration to achieve your own success. Even now, I feel Bruce's presence, and he still motivates me to this day. When I'm lifting weights...I max out my workout by doing one more rep for the old man upstairs and then do one for Bruce. It never fails!" -- Allen Joe, from the Foreword, " The Art of Expressing the Human Body , the fourth volume in Tuttle's Bruce Lee Library, is attributed to martial arts titan Bruce Lee, but he is referred to throughout in the third person. Editor John Little has, however, produced a fitness book based closely on Lee's own exercises and beliefs, illustrated with pictures of the master in action" - Publishers Weekly, "...Bruce Lee books are now also available in ebook format...That's great, it's nice if you're traveling to take everything with you in one little small container so-to-speak." - Martial Thoughts Podcast, "...Bruce Lee books are now also available in ebook format...That's great, it's nice if you're traveling to take everything with you in one little small container so-to-speak." -- Martial Thoughts Podcast, The Art of Expressing the Human Body , the fourth volume in Tuttle's Bruce Lee Library, is attributed to martial arts titan Bruce Lee, but he is referred to throughout in the third person. Editor John Little has, however, produced a fitness book based closely on Lee's own exercises and beliefs, illustrated with pictures of the master in action -- Publishers Weekly , I suggest you read this book and use it to motivate yourself to pursue whatever goals you strive for in life. Here is the record of a man who had to overcome his own obstacles in life, and who achieved success because he believed in himself. Perhaps you can use this inspiration to achieve your own success. Even now, I feel Bruce's presence, and he still motivates me to this day. When I'm lifting weights...I max out my workout by doing one more rep for the old man upstairs and then do one for Bruce. It never fails! -- Allen Joe, from the Foreword , "The Bruce Lee Library stands as a definitive presentation of Bruce Lee's magnificent legacy. Each volume belongs on the bookshelf of every serious martial artist." -- Jun Fan Jeet Kune Do Nucleus, "The Bruce Lee Library stands as a definitive presentation of Bruce Lee's magnificent legacy. Each volume belongs on the bookshelf of every serious martial artist." - Jun Fan Jeet Kune Do Nucleus, I suggest you read this book and use it to motivate yourself to pursue whatever goals you strive for in life. Here is the record of a man who had to overcome his own obstacles in life, and who achieved success because he believed in himself. Perhaps yo|9780804831291|, " The Art of Expressing the Human Body , the fourth volume in Tuttle's Bruce Lee Library, is attributed to martial arts titan Bruce Lee, but he is referred to throughout in the third person. Editor John Little has, however, produced a fitness book based closely on Lee's own exercises and beliefs, illustrated with pictures of the master in action" -- Publishers Weekly, "All types of knowledge ultimately leads to self-knowledge. So, therefore, these people are coming in and asking me to teach them, not so much how to defend themselves or how to do somebody in. Rather, they want to learn to express themselves through some movement, be it anger, be it determination, or whatever. So, in other words, theyÆre paying me to show them, in combative form the art of expressing the human body."$#8212:Bruce Lee, "I suggest you read this book and use it to motivate yourself to pursue whatever goals you strive for in life. Here is the record of a man who had to overcome his own obstacles in life, and who achieved success because he believed in himself. Perhaps you can use this inspiration to achieve your own success. Even now, I feel BruceÆs presence and he still motivates me to this day. When IÆm lifting weights...I max out my workout by doing one more rep for the old man upstairs, and then do one for Bruce. It never fails!"-Allen Joe, from the Foreword, "The Bruce Lee Library stands as a definitive presentation of Bruce Lee's magnificent legacy. Each volume belongs on the bookshelf of every serious martial artist."- JunFan Jeet Kune Do Nucleus, "The Bruce Lee Library stands as a definitive presentation of Bruce LeeÆs magnificent legacy. Each volume belongs on the bookshelf of every serious martial artist."- JunFan Jeet Kune Do Nucleus, "I suggest you read this book and use it to motivate yourself to pursue whatever goals you strive for in life. Here is the record of a man who had to overcome his own obstacles in life, and who achieved success because he believed in himself. Perhaps you can use this inspiration to achieve your own success. Even now, I feel Bruce's presence and he still motivates me to this day. When I'm lifting weights...I max out my workout by doing one more rep for the old man upstairs, and then do one for Bruce. It never fails!"-Allen Joe, from the Foreword, ...Bruce Lee books are now also available in ebook format...That's great; it's nice if you're traveling to take everything with you in one little small container so-to-speak. -- Martial Thoughts Podcast, All types of knowledge ultimately leads to self-knowledge. So, therefore, these people are coming in and asking me to teach them, not so much how to defend themselves or how to do somebody in. Rather, they want to learn to express themselves through som|9780804831291|, "...Bruce Lee books are now also available in ebook format...That's great; it's nice if you're traveling to take everything with you in one little small container so-to-speak." -- Martial Thoughts Podcast, "All types of knowledge ultimately leads to self-knowledge. So, therefore, these people are coming in and asking me to teach them, not so much how to defend themselves or how to do somebody in. Rather, they want to learn to express themselves through some movement, be it anger, be it determination, or whatever. So, in other words, they're paying me to show them, in combative form the art of expressing the human body." -- Bruce Lee, The Art of Expressing the Human Body , the fourth volume in Tuttle's Bruce Lee Library, is attributed to martial arts titan Bruce Lee, but he is referred to throughout in the third person. Editor John Little has, however, produced a fitness book ba|9780804831291|, "I suggest you read this book and use it to motivate yourself to pursue whatever goals you strive for in life. Here is the record of a man who had to overcome his own obstacles in life, and who achieved success because he believed in himself. Perhaps you can use this inspiration to achieve your own success. Even now, I feel Bruce's presence and he still motivates me to this day. When I'm lifting weights...I max out my workout by doing one more rep for the old man upstairs, and then do one for Bruce. It never fails!" - Allen Joe, from the Foreword, "All types of knowledge ultimately leads to self-knowledge. So, therefore, these people are coming in and asking me to teach them, not so much how to defend themselves or how to do somebody in. Rather, they want to learn to express themselves through some movement, be it anger, be it determination, or whatever. So, in other words, they're paying me to show them, in combative form the art of expressing the human body." - Bruce Lee, His teachings (some of which were captured in his book The Art of Expressing the Human Body ) served as the basis for many subsequent popular training and fitness programs such as Tae Bo and P90X. -- Bruce Y. Lee, Forbes , All types of knowledge ultimately leads to self-knowledge. So, therefore, these people are coming in and asking me to teach them, not so much how to defend themselves or how to do somebody in. Rather, they want to learn to express themselves through some movement, be it anger, be it determination, or whatever. So, in other words, they're paying me to show them, in combative form the art of expressing the human body. -- Bruce Lee , "His teachings (some of which were captured in his book The Art of Expressing the Human Body ) served as the basis for many subsequent popular training and fitness programs such as Tae Bo and P90X." - Bruce Y. Lee, Forbes, "All types of knowledge ultimately leads to self-knowledge. So, therefore, these people are coming in and asking me to teach them, not so much how to defend themselves or how to do somebody in. Rather, they want to learn to express themselves through some movement, be it anger, be it determination, or whatever. So, in other words, they're paying me to show them, in combative form the art of expressing the human body."-Bruce Lee

Synopsis

Learn the secrets to obtaining Bruce Lee's astounding physique with this insightful martial arts training book. The Art of Expressing the Human Body , a title coined by Bruce Lee himself to describe his approach to martial arts, documents the techniques he used so effectively to perfect his body for superior health and muscularity. Beyond his martial arts and acting abilities, Lee's physical appearance and strength were truly astounding. He achieved this through an intensive and ever-evolving conditioning regime that is being revealed for the first time in this book. Drawing on Lee's notes, letters, diaries and training logs, Bruce Lee historian John Little presents the full extent of Lee's unique training methods including nutrition, aerobics, isometrics, stretching and weight training. In addition to serving as a record of Bruce Lee's training, The Art of Expressing the Human Body , with its easy-to-understand and simple-to-follow training routines, is a valuable source book for those who seek dramatic improvement in their health, conditioning, physical fitness, and appearance. This Bruce Lee Book is part of the Bruce Lee Library which also features: Bruce Lee: Striking Thoughts Bruce Lee: The Celebrated Life of the Golden Dragon Bruce Lee: The Tao of Gung Fu Bruce Lee: Artist of Life Bruce Lee: Letters of the Dragon Bruce Lee: Jeet Kune Do, Beyond his martial arts and acting abilities, Bruce Lee's physical appearance and strength were truly astounding. He achieved this through an intensive and ever-evolving conditioning regime that is being revealed for the first time in this book. Drawing on Lee's own notes, letters, diaries and training logs, bodybuilding expert John Little presents the full extent of Lee's unique training methods including nutrition, aerobics, isometrics, stretching and weight training., The Art of Expressing the Human Body, a title coined by Bruce Lee himself to describe his approach to martial arts, documents the techniques he used so effectively to perfect his body for superior health and muscularity. Beyond his martial arts and acting abilities, Lee's physical appearance and strength were truly astounding. He achieved this through an intensive and ever-evolving conditioning regime that is being revealed for the first time in this book.

LC Classification Number

GV546.5.L44 1998

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Seller feedback (54,937)