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Healing Trauma: Restoring the Wisdom of Your Body [Sounds True Audio Learning Co
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Located in: Georgetown, Colorado, United States
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Estimated between Fri, 21 Jun and Wed, 26 Jun to 43230
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eBay item number:186451892974
Item specifics
- Condition
- ISBN
- 9781591793298
- Publication Year
- 2005
- Format
- Compact Disc
- Language
- English
- Book Title
- Healing Trauma : Restoring the Wisdom of Your Body
- Publisher
- Sounds true, Incorporated
- Genre
- Self-Help, Health & Fitness
- Topic
- General, Healing
About this product
Product Information
Are you experiencing physical or emotional symptoms that no one is able to explain? If so, you may be suffering a traumatic reaction to a past event, teaches Dr. Peter A. Levine. Medical researchers have known for decades that survivors of accidents, disaster, and childhood trauma often endure life-long symptoms ranging from anxiety and depression to unexplained physical pain and harmful acting-out behaviors. As a young stress researcher at the University of California at Berkeley, Levine found that all animals, including humans, are born with a natural ability to rebound from these distressing situation. On Healing Trauma , this respected therapist and teacher brings you face to face with his effective new treatment, not a talking cure, but a deep physiological process for releasing your past traumas and instilling a harmonious awareness of your body. Drawing on nature's lessons, Dr. Levine teaches you each of the essential principles of his four-phase process. You will learn how and where you are storing unresolved distress; how to become more aware of your body's physiological responses to danger; and specific methods to free yourself from trauma. According to the National Institute of Mental Health, more than 23 million Americans suffer from anxiety disorders, many as a direct result of trauma. Now you can learn how to address these and other symptoms at their source--your body--and return to the natural trauma-free state that you were meant to live in. More than six hours of instruction to free yourself from trauma through your body's built-in healing process. This program includes a 43-page study guide. LEARN MORE ABOUT: A revolutionary method for releasing trauma, taught step by step - Nature's lessons--the physiological roots of your emotions - How to determine if you are suffering the effects of trauma - Where trauma hides in your body and how to release it - Specific exercises to thaw frozen physiological energies - Coping with surgeries, accidents, illnesses, and other stressful events - Emergency first-aid measures for emotional distress Course Objectives: Identify the two categories of trauma-causing experiences. - Explain the three innate human responses to threat. - Summarize the 12 elements of renegotiation. - Define the four gateways to enlightenment. - Clarify the three phases of emotional first aid.
Product Identifiers
Publisher
Sounds true, Incorporated
ISBN-10
1591793297
ISBN-13
9781591793298
eBay Product ID (ePID)
47035597
Product Key Features
Book Title
Healing Trauma : Restoring the Wisdom of Your Body
Format
Compact Disc
Language
English
Topic
General, Healing
Publication Year
2005
Genre
Self-Help, Health & Fitness
Dimensions
Item Length
6.5in
Item Height
1in
Item Width
6.9in
Item Weight
11.1 Oz
Additional Product Features
Intended Audience
Trade
LeafCats
378
Edition Description
Unabridged Edition
Number of Pages
46 Pages
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:186451892974
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Item location:
Georgetown, Colorado, United States
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Free postage | United States | Economy Shipping | Estimated between Fri, 21 Jun and Wed, 26 Jun to 43230 |
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Seller feedback (6,698)
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Shipped quickly and was in even better condition than described.
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Fast shipping. Product as described. Thank you! You all are wonderful! Much appreciated!
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Excellent book. Lovely condition. Thank you.