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Dash Diet Meal Prep for Beginners: Make-Ahead Recipes to Lower Your Blood Pr...
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US $10.21
ApproximatelyPHP 597.50
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Located in: Orem, Utah, United States
Delivery:
Estimated between Fri, 14 Jun and Tue, 18 Jun to 43230
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Seller information
- 96.7% positive feedback
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eBay item number:176341164048
Item specifics
- Condition
- Release Year
- 2021
- Book Title
- Dash Diet Meal Prep for Beginners: Make-Ahead Recipes to Lower...
- ISBN
- 9780744041569
- Subject Area
- Cooking, Health & Fitness, Medical
- Publication Name
- Dash Diet Meal Prep for Beginners : Make-Ahead Recipes to Lower Your Blood Pressure and Lose Weight
- Item Length
- 9.3 in
- Publisher
- Dorling Kindersley Publishing, Incorporated
- Subject
- Health & Healing / Weight Control, Internal Medicine, Health & Healing / Heart, Diet & Nutrition / Diets
- Publication Year
- 2021
- Type
- Textbook
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.7 in
- Item Width
- 7.8 in
- Item Weight
- 22.2 Oz
- Number of Pages
- 176 Pages
About this product
Product Information
Your doctor says your blood pressure is a little high. They suggest the usual remedies- more exercise and a better diet. But you need specifics. Where do you turn? You turn to the table of contents in DASH Diet Meal Prep for Beginners. With the Dietary Approaches to Stop Hypertension (DASH) diet, getting more potassium, magnesium, protein, fiber, and other nutrients and minerals for controlling blood pressure into your healthy eating regimen is essential. Studies have shown that these are all vital for strengthening your heart health. If there's ever a diet that proves the way to your heart is through your stomach, the DASH diet is that diet--and DASH Diet Meal Prep for Beginners is the book for you. This cookbook includes these features- - 100 DASH diet recipes with helpful nutritional information, including calories, fat and sodium - Weekly meal plans to help you prep DASH dishes - Expert advice from Food Network nutritionist Dana Angelo White on how to transition to and maintain the DASH diet If you want to lower your risks of heart disease, kidney disease, and stroke, the DASH diet is for you--and DASH Diet Meal Prep for Beginners is your guide to making lifelong changes to how and what you eat.
Product Identifiers
Publisher
Dorling Kindersley Publishing, Incorporated
ISBN-10
0744041562
ISBN-13
9780744041569
eBay Product ID (ePID)
22050074650
Product Key Features
Publication Name
Dash Diet Meal Prep for Beginners : Make-Ahead Recipes to Lower Your Blood Pressure and Lose Weight
Format
Trade Paperback
Language
English
Subject
Health & Healing / Weight Control, Internal Medicine, Health & Healing / Heart, Diet & Nutrition / Diets
Publication Year
2021
Type
Textbook
Subject Area
Cooking, Health & Fitness, Medical
Number of Pages
176 Pages
Dimensions
Item Length
9.3 in
Item Height
0.7 in
Item Width
7.8 in
Item Weight
22.2 Oz
Additional Product Features
LCCN
2020-950750
Lc Classification Number
Rc685.H8w478 2021
Target Audience
Trade
Dewey Decimal
641.5/6311
Dewey Edition
23
Illustrated
Yes
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:176341164048
Postage and handling
Item location:
Orem, Utah, United States
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| Postage and handling | To | Service | Delivery*See Delivery notes |
|---|---|---|---|
| Free postage | United States | Economy Postage (USPS Media MailTM) | Estimated between Fri, 14 Jun and Tue, 18 Jun to 43230 |
| Handling time |
|---|
| Will usually post within 2 business days of receiving cleared payment. |
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