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The Skinny Rules By Bob Harper, Greg Critser

Condition:
Good
Slight Creasing To Spine and Wear To Edges Of Pages
2 available / 1 sold
Price:
AU $13.49
ApproximatelyPHP 522.87
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Located in: South East, United Kingdom
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eBay item number:175475168115
Last updated on Jun 13, 2024 11:23:14 PHTView all revisionsView all revisions

Item specifics

Condition
Good
A book that has been read but is in good condition. Very minimal damage to the cover including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. Binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, no highlighting of text, no writing in margins. No missing pages. See all condition definitionsopens in a new window or tab
Seller Notes
“Slight Creasing To Spine and Wear To Edges Of Pages”
UPC
9780593071618
ISBN
9780593071618
EAN
9780593071618
Publication Year
2012
Format
Paperback
Language
English
Book Title
The Skinny Rules
Item Height
210mm
Author
Bob Harper, Greg Critser
Publisher
Transworld Publishers Ltd
Topic
Health
Item Width
148mm
Item Weight
345g
Number of Pages
304 Pages

About this product

Product Information

Lose weight permanently by following the simple principles in this No 1 bestselling diet book. Losing weight has never been so easy! With so many conflicting diets around, it's no wonder people find it hard to shed the pounds and keep them off. At last, here's a weight-loss plan that is clear, logical and easy - no gimmicks, no fads, just a no-nonsense way to get thin.Bob Harper is a renowned fitness trainer and is the star of The Biggest Loser USA. Bob has used his vast knowledge of nutrition, weight-loss strategy and human nature to devise twenty simple principles that will enable you to step into a newly thin lifestyle. His rules are as easy as- Don't Drink Your Calories; Eat Protein at Every Meal and No Carbs After Lunch.Bob doesn't stop at just teaching you the rules, either. He also shows you how to integrate them into your everyday life by supplying menu plans and 90 delicious, rule-abiding recipes for breakfast, lunch and dinner. If that wasn't enough, there are also tips for what to stock in your fridge and meals you can prepare ahead in case you don't have time to cook during the week.With Bob as your coach and mentor, you can and will lose weight - whether you want to shed two pounds or two hundred. It's the surefire way to a thin new you!

Product Identifiers

Publisher
Transworld Publishers Ltd
ISBN-13
9780593071618
eBay Product ID (ePID)
128846087

Product Key Features

Book Title
The Skinny Rules
Author
Bob Harper, Greg Critser
Format
Paperback
Language
English
Topic
Health
Publication Year
2012
Number of Pages
304 Pages

Dimensions

Item Height
210mm
Item Width
148mm
Item Weight
345g

Additional Product Features

Title_Author
Bob Harper, Greg Critser
Country/Region of Manufacture
United Kingdom

Item description from the seller

Business seller information

Value Added Tax Number:
  • GB 724498118
The_Book_Fountain

The_Book_Fountain

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