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Picture 1 of 7
Melatonin: The Natural Supplement for Better Sleep (Volume 3). Hardcover Book
US $7.99
ApproximatelyPHP 449.36
Condition:
Brand New
A new, unread, unused book in perfect condition with no missing or damaged pages.
Postage:
US $4.49 (approx PHP 252.52) USPS Media MailTM.
Located in: Reseda, California, United States
Delivery:
Estimated between Sat, 28 Sep and Thu, 3 Oct to 43230
Returns:
30 days return. Buyer pays for return shipping.
Coverage:
Read item description or contact seller for details. See all detailsSee all details on coverage
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Seller assumes all responsibility for this listing.
eBay item number:166685345648
Item specifics
- Condition
- Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
- Pages
- 160
- Publication Date
- 2019-11-05
- ISBN
- 9781454937661
- Book Title
- Melatonin : The Natural Supplement for Better Sleep
- Book Series
- Ritual Wellness Ser.
- Publisher
- Sterling Publishing Co., Inc.
- Item Length
- 7.3 in
- Publication Year
- 2019
- Format
- Hardcover
- Language
- English
- Illustrator
- Yes
- Genre
- Health & Fitness
- Topic
- Alternative Therapies, Healthy Living, Sleep & Sleep Disorders
- Item Width
- 5.6 in
- Number of Pages
- 160 Pages
About this product
Product Identifiers
Publisher
Sterling Publishing Co., Inc.
ISBN-10
1454937661
ISBN-13
9781454937661
eBay Product ID (ePID)
20038375989
Product Key Features
Book Title
Melatonin : The Natural Supplement for Better Sleep
Number of Pages
160 Pages
Language
English
Publication Year
2019
Topic
Alternative Therapies, Healthy Living, Sleep & Sleep Disorders
Illustrator
Yes
Genre
Health & Fitness
Book Series
Ritual Wellness Ser.
Format
Hardcover
Dimensions
Item Length
7.3 in
Item Width
5.6 in
Additional Product Features
Intended Audience
Trade
LCCN
2021-303151
Series Volume Number
3
Synopsis
Sleep is one of the most important factors in good health--and this guide to melatonin gives you an all-natural way to get that much-needed rest. With our hectic everyday schedules, increasing anxiety, and addiction to disruptive phone and computer screens, getting the necessary shuteye can be a challenge. And when we don't, we suffer the consequences, from weight gain to grumpiness. For the many people seeking a simple, natural sleep aid, melatonin has come to the rescue. Melatonin takes a deep dive into the workings of this essential hormone, which regulates sleep and the body's circadian rhythm. Learn about its effects on the body, how to harness its benefits, and how to take supplements safely. Twenty recipes for snacks and elixirs containing foods that encourage the body to produce melatonin, along with a section featuring 30 ideas for calming bedtime rituals and routines, offer the guidance you'll need to finally catch some zzz's., Sleep is one of the most important factors in good health--and this guide to melatonin gives you an all-natural way to get that much-needed rest. With our hectic everyday schedules, increasing anxiety, and addiction to disruptive phone and computer screens, getting the necessary shuteye can be a challenge. And when we don't, we suffer the con
LC Classification Number
RM297.M44H84 2019
Item description from the seller
Seller feedback (1,482)
- m***p (2431)- Feedback left by buyer.Past monthVerified purchaseAs described
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