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Weight Training for Running : The Ultimate Guide, Paperback by Price, Robert ...
GBP 13.50
ApproximatelyPHP 997.59
Condition:
Very Good
A book that has been read but is in excellent condition. No obvious damage to the cover, with the dust jacket included for hard covers. No missing or damaged pages, no creases or tears, and no underlining/highlighting of text or writing in the margins. May be very minimal identifying marks on the inside cover. Very minimal wear and tear.
Postage:
GBP 16.49 (approx PHP 1,218.54) International Priority Shipping to United States via eBay's Global Shipping Program.
Located in: Aylesbury, United Kingdom
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Estimated between Thu, 3 Oct and Thu, 10 Oct to 43230
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eBay item number:166401097268
Item specifics
- Condition
- ISBN
- 9781932549768
- Publication Year
- 2012
- Format
- Paperback
- Language
- English
- Book Title
- Weight Training for Running
- Publisher
- Price World Industries Enterprises
- Genre
- Sports
- Topic
- Health
- Number of Pages
- 192 Pages
About this product
Product Information
Weight Training for Running is the most comprehensive and up-to-date running-specific training guide in the world today. It contains descriptions and photographs of nearly 100 of the most effective weight training, flexibility, and abdominal exercises used by runners worldwide. This book features year-round running-specific weight-training programs guaranteed to improve your performance and get you results. No other running book to date has been so well designed, so easy to use, and so committed to weight training. This book enables runners of all skill levels to increase their endurance, stamina, speed and strength. By following the programs contained in this book, you will no longer run out of gas before the race is over, but instead you will be able to sprint at record paces until the finish line. Both beginners and advanced athletes and weight trainers can follow this book and utilise its programs.
Product Identifiers
Publisher
Price World Industries Enterprises
ISBN-13
9781932549768
eBay Product ID (ePID)
111906431
Product Key Features
Book Title
Weight Training for Running
Format
Paperback
Language
English
Topic
Health
Publication Year
2012
Genre
Sports
Number of Pages
192 Pages
Additional Product Features
Country/Region of Manufacture
United States
Item description from the seller
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