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Beach Bums and Tums: Your Four-Step P... By Henry, Karl, Paperback,Good - Picture 1 of 1
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Beach Bums and Tums: Your Four-Step P... By Henry, Karl, Paperback,Good

Pearly Books
(32869)
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GBP 6.00
ApproximatelyPHP 452.24
Condition:
Good
“Unread, however moderate shelf wear to cover, marking and foxing to closed edge.”
2 available
Breathe easy. Returns accepted.
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GBP 16.93 (approx PHP 1,276.07) International Priority Shipping to United States via eBay's Global Shipping Program
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Located in: Haywards Heath, United Kingdom
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Estimated between Wed, 25 Jun and Mon, 7 Jul to 94104
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eBay item number:166042508296
Last updated on Oct 13, 2024 01:57:25 PHTView all revisionsView all revisions

Item specifics

Condition
Good
A book that has been read but is in good condition. Very minimal damage to the cover including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. Binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, no highlighting of text, no writing in margins. No missing pages. See all condition definitionsopens in a new window or tab
Seller Notes
“Unread, however moderate shelf wear to cover, marking and foxing to closed edge.”
ISBN
9781444743470

About this product

Product Information

BUMS, TUMS & BINGO WINGS sets out a four-step plan to getting in gear for the new year, in a programme designed to motivate and activate. STEP 1: Motivation - turning the can't into can. STEP 2: Diet & Nutrition - the delicious cornerstone of a new fitness regime. STEP 3: Time to get moving! The cardio-vascular programme. STEP 4: A fitter firmer you: It's pert bums, flatter tums and bye bye bingo wings! From his vast experience working with hundreds of women, Karl has designed this tried-and-tested, practical and, most of all, achievable approach to take the fear out of fitness, and put the energy back into exercise. The results speak for themselves: 'Following Karl's programme has brought results I never thought possible - it's not just the drop in dress sizes, I have more energy than I've had for years, and I feel fantastic.' Sarah 'I thought I'd tried (and failed at) everything to lose the baby weight - that was until I tried Karl's plan. Yes, it requires effort, but the time commitment was manageable and it was more than worth it for the results - and I'm not the only one who's noticed!' Jean 'Every girl wants to look her best on her wedding day, but I'd watched my friends get miserable trying to lose weight and knew crash dieting wasn't for me. Karl's plan was sensible and brought great results - and I stayed sane throughout!' Michelle

Product Identifiers

Publisher
Hachette Books Ireland
ISBN-13
9781444743470
eBay Product ID (ePID)
177046032

Product Key Features

Book Title
Beach Bums and Tums: Your Four-Step Plan to the Perfect Summer Bod
Author
Karl Henry
Format
Paperback
Language
English
Topic
Health
Publication Year
2014
Number of Pages
272 Pages

Dimensions

Item Height
197mm
Item Width
130mm
Item Weight
200 g

Additional Product Features

Title_Author
Karl Henry
Country/Region of Manufacture
Ireland

Item description from the seller

Seller business information

VAT number: GB 680912721
About this seller

Pearly Books

99.8% positive feedback•89K items sold

Joined Apr 2012
**WE ARE CURRENTLY OFFERING MULTIBUY DISCOUNTS ACROSS ALL OF OUR STOCK, SIMPLY ADD MULTIPLE QUANTITIES OF A MIXTURE OF TITLES TO YOUR BASKET TO TAKE ADVANTAGE OF THIS GREAT OFFER** Pearly Books are ...
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Detailed Seller Ratings

Average for the last 12 months
Accurate description
5.0
Reasonable shipping cost
5.0
Shipping speed
5.0
Communication
5.0

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