The Self-Esteem Journal - Waines, Alison
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The Self-Esteem Journal - Waines, Alison
GBP 4.38
ApproximatelyPHP 330.27
Condition:
Very Good
A book that has been read but is in excellent condition. No obvious damage to the cover, with the dust jacket included for hard covers. No missing or damaged pages, no creases or tears, and no underlining/highlighting of text or writing in the margins. May be very minimal identifying marks on the inside cover. Very minimal wear and tear.
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Shipping:
GBP 5.00 (approx PHP 377.03) Economy Int'l Postage.
Located in: Rossendale, United Kingdom
Delivery:
Estimated between Mon, 23 Jun and Wed, 9 Jul to 94104
Returns:
30 days return. Buyer pays for return shipping. If you use an eBay shipping label, it will be deducted from your refund amount.
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eBay item number:156904038418
Item specifics
- Condition
- ISBN
- 9781847092977
About this product
Product Information
A new relationship with yourself. Do you lack confidence and never feel really happy? Do you wish you could stop judging yourself all the time and get on with your life? If so, this book will teach you simple techniques to boost your self-esteem and bring lasting results. By starting your own self-esteem journal, you can not only understand more about yourself, but learn how to give yourself the compassion, respect, acceptance and support you deserve. There are 45 stimulating exercises which invite you to explore how you truly feel about your life and examine the behaviours and beliefs that may be holding you back. Topics include: * how to identify distorted self-beliefs * challenging your inner critical voice * ways to break the cycle of low self-esteem * how to turn worrying into problem-solving * sure-fire ways to get back in control. By writing about your feelings, thoughts and experiences, you can open up a whole new relationship with yourself.
Product Identifiers
Publisher
John Murray Press
ISBN-13
9781847092977
eBay Product ID (ePID)
154738850
Product Key Features
Book Title
The Self-Esteem Journal
Format
Paperback
Language
English
Topic
Religious History
Publication Year
2013
Genre
Health, Treatments & Medicine
Number of Pages
128 Pages
Dimensions
Item Height
215mm
Item Width
138mm
Item Weight
176g
Additional Product Features
Country/Region of Manufacture
United Kingdom
Item description from the seller
Seller business information
VAT number: GB 901578627
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- s***r (1915)- Feedback left by buyer.Past monthVerified purchaseGreat product very pleased with the seller. Item as described. Will buy again soon. Highly recommended seller. Thank you. Fast delivery. Warm wishes.
- eBay automated Feedback- Feedback left by buyer.Past monthOrder completed successfully – tracked and on time
- j***o (113)- Feedback left by buyer.Past monthVerified purchaseArrived ahead of scheduled date , in good cindition
- eBay automated Feedback- Feedback left by buyer.Past monthOrder completed successfully – tracked and on time
Seller feedback (2,903,789)
This item (1)
All items (2,903,789)
- s***r (1915)- Feedback left by buyer.Past monthVerified purchaseGreat product very pleased with the seller. Item as described. Will buy again soon. Highly recommended seller. Thank you. Fast delivery. Warm wishes.
- eBay automated Feedback- Feedback left by buyer.Past monthOrder completed successfully – tracked and on time
- j***o (113)- Feedback left by buyer.Past monthVerified purchaseArrived ahead of scheduled date , in good cindition
- eBay automated Feedback- Feedback left by buyer.Past monthOrder completed successfully – tracked and on time