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Self-Directed Behavior: Self-Modification for Personal Adjustment by

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Located in: Russellville, Arkansas, United States

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eBay item number:156171947778

Item specifics

Condition: Acceptable: A book with obvious wear. May have some damage to the cover but integrity still intact. ... Acceptable: A book with obvious wear. May have some damage to the cover but integrity still intact. The binding may be slightly damaged but integrity is still intact. Possible writing in margins, possible underlining and highlighting of text, but no missing pages or anything that would compromise the legibility or understanding of the text. See all condition definitionsopens in a new window or tab

Book Title: Self-Directed Behavior: Self-Modification for Personal Adjustment

ISBN: 9781285077093

Publication Name: Self-Directed Behavior : Self-Modification for Personal Adjustment

Item Length: 9.1in

Publisher: Wadsworth

Publication Year: 2013

Type: Textbook

Format: Trade Paperback

Language: English

Item Height: 0.9in

Author: David L. Watson, Roland G. Tharp

Features: Revised

Item Width: 6.4in

Item Weight: 19.2 Oz

Number of Pages: 432 Pages

About this product

Product Information

Achieve your life goals with SELF-DIRECTED BEHAVIOR! Featuring numerous research-based strategies, this psychology book guides you through exercises for developing skills in self-analysis and teaches you how to apply these skills in different settings. Case examples demonstrate how others have successfully used the book's techniques, including one individual who used shaping to gradually increase her ability to study, and another who learned to be more sure of himself on dates by consciously modeling a friend's confident behavior. Available with InfoTrac Student Collections http://gocengage.com/infotrac.

Product Identifiers

Publisher

Wadsworth

ISBN-10

1285077091

ISBN-13

9781285077093

eBay Product ID (ePID)

117192292

Product Key Features

Author

David L. Watson, Roland G. Tharp

Publication Name

Self-Directed Behavior : Self-Modification for Personal Adjustment

Format

Trade Paperback

Language

English

Features

Revised

Publication Year

2013

Type

Textbook

Number of Pages

432 Pages

Dimensions

Item Length

9.1in

Item Height

0.9in

Item Width

6.4in

Item Weight

19.2 Oz

Additional Product Features

Lc Classification Number

Bf637.B4w38 2014

Edition Description

Revised Edition

Edition Number

Table of Content

1. Adjustment and the Skills of Self-Direction. 2. Forethought: Specifying Targets, Anticipating Obstacles, and Creating Goals. 3. Self-Knowledge: Observation and Recording. 4. The Principles of Self-Regulation. 5. Antecedents. 6. Behaviors: Actions, Thoughts, and Feelings. 7. Consequences. 8. Developing a Successful Plan. 9. Problem Solving and Relapse Prevention. 10. Termination and Beyond.

2014

Target Audience

College Audience

Topic

General, Personal Growth / Success, Movements / Behaviorism, Teaching Methods & Materials / General, Self-Management / General

Lccn

2012-952064

Dewey Decimal

158.1

Dewey Edition

Genre

Self-Help, Education, Psychology

Item description from the seller

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eBay item number:156171947778

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Russellville, Arkansas, United States

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