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When Reality Bites: How Denial Helps and What to Do When It Hurts by Holly Parke

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Brand New
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AU $43.60
ApproximatelyPHP 1,707.51
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eBay item number:156145300041
Last updated on Apr 09, 2024 07:37:59 PHTView all revisionsView all revisions

Item specifics

Condition
Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
ISBN-13
9781616496654
Type
NA
Publication Name
NA
UPC
Does not apply
Publication Year
2016
Format
Paperback
Language
English
Book Title
When Reality Bites
Item Height
212mm
Author
Holly Parker
Publisher
Hazelden Information & Educational Services
Topic
Opinion of the People
Item Width
136mm
Number of Pages
220 Pages

About this product

Product Information

Like any coping strategy, denial has its place: helping us survive tragic moments by lessening the emotional impact of events or experiences. Learning how denial can help or hurt us is especially relevant as we face uncertainty and loss caused by the coronavirus pandemic. Learn how to use denial to help you when you are facing tragedy and how to recognize and move past denial when it becomes counterproductive. Denial is often seen as an inability or unwillingness to face unpleasant or difficult realities--from financial losses, to illnesses like alcoholism, to larger social issues like climate change. In some instances, denial can be detrimental because it can keep you stuck in a cycle of destructive behaviors. However, denial can also be very useful for helping you get through hard times, allowing you to tap into your resiliency for emotional survival. With great insight and originality, author Holly Parker shows you how to use denial as a buffer in the face of tragedy and how to know when your use of denial has become counterproductive or detrimental. Through a fresh, comforting, and clinically-based perspective, Parker takes the shame out of denial with practical and relatable solutions to uncovering, reframing, and harnessing this very normal coping technique. Hands-on exercises and compelling personal stories help you apply this information to your situation and come to accept your need for denial when it helps, and break through it to face life's challenges with courage when it hurts.

Product Identifiers

Publisher
Hazelden Information & Educational Services
ISBN-13
9781616496654
eBay Product ID (ePID)
224381472

Product Key Features

Book Title
When Reality Bites
Author
Holly Parker
Format
Paperback
Language
English
Topic
Opinion of the People
Publication Year
2016
Number of Pages
220 Pages

Dimensions

Item Height
212mm
Item Width
136mm

Additional Product Features

Title_Author
Holly Parker
Country/Region of Manufacture
United States

Item description from the seller

Business seller information

Value Added Tax Number:
  • AU 82107909133
  • GB 293967539
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