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10% Happier: How I Tamed the Voice in My Head, Reduced Stress without Losing My

Texas Book Consignments
  • (10340)
US $11.04
ApproximatelyPHP 614.29
Condition:
Good
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Located in: Haltom City, Texas, United States
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eBay item number:156040515725
Last updated on May 21, 2024 06:44:55 PHTView all revisionsView all revisions

Item specifics

Condition
Good: An item in used but good condition. May have minor damage to jewel case including scuffs or ...
ISBN
9781482996500
Publication Year
2014
Format
Compact Disc
Language
English
Book Title
10% Happier : How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works - A True Story
Author
Dan Harris
Publisher
Blackstone Audio, Incorporated
Genre
Self-Help, Body, Mind & Spirit, Religion
Topic
Mindfulness & Meditation, Meditations, Personal Growth / Happiness, General

About this product

Product Information

After having a nationally televised panic attack on Good Morning America, Dan Harris knew he had to make some changes. A lifelong nonbeliever, he found himself on a bizarre adventure involving a disgraced pastor, a mysterious self-help guru, and a gaggle of brain scientists. Eventually Harris realized the source of his problems was the very thing he always thought was his greatest asset: the incessant voice in his head, which had both propelled him through the ranks of a hypercompetitive business and led him to make the profoundly stupid decisions that provoked his on-air freak-out. And then he did something he always assumed to be either impossible or useless: he learned to meditate.

Product Identifiers

Publisher
Blackstone Audio, Incorporated
ISBN-10
1482996502
ISBN-13
9781482996500
eBay Product ID (ePID)
208746553

Product Key Features

Book Title
10% Happier : How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works - A True Story
Topic
Mindfulness & Meditation, Meditations, Personal Growth / Happiness, General
Publication Year
2014
Language
English
Genre
Self-Help, Body, Mind & Spirit, Religion
Author
Dan Harris
Format
Compact Disc

Dimensions

Item Length
5.7in
Item Width
5.2in

Additional Product Features

Intended Audience
Trade
Dewey Edition
23
Dewey Decimal
158.1/2
Edition Description
Unabridged Edition
Number of Pages
10 Pages

Item description from the seller

Texas Book Consignments

Texas Book Consignments

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