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Skinny Chicks Eat Real Food: Kick Your Fake Food Habit, Kickstart Your Weight Lo
US $7.07
ApproximatelyPHP 393.39
Condition:
Good
A book that has been read but is in good condition. Very minimal damage to the cover including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. Binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, no highlighting of text, no writing in margins. No missing pages.
Postage:
Free USPS Media MailTM.
Located in: Haltom City, Texas, United States
Delivery:
Estimated between Fri, 27 Sep and Tue, 1 Oct to 43230
Returns:
30 days return. Buyer pays for return shipping.
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eBay item number:155919866602
Item specifics
- Condition
- ISBN
- 9781609613082
- Book Title
- Skinny Chicks Eat Real Food : Kick Your Fake Food Habit, Kickstart Your Weight Loss
- Publisher
- Potter/Ten SPEED/Harmony/Rodale
- Item Length
- 9.2 in
- Publication Year
- 2011
- Format
- Hardcover
- Language
- English
- Illustrator
- Yes
- Item Height
- 1.1 in
- Genre
- Health & Fitness
- Topic
- Women's Health, Diet & Nutrition / Nutrition, Diet & Nutrition / Weight Loss
- Item Weight
- 21.2 Oz
- Item Width
- 6.3 in
- Number of Pages
- 320 Pages
About this product
Product Identifiers
Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
1609613082
ISBN-13
9781609613082
eBay Product ID (ePID)
109048116
Product Key Features
Book Title
Skinny Chicks Eat Real Food : Kick Your Fake Food Habit, Kickstart Your Weight Loss
Number of Pages
320 Pages
Language
English
Publication Year
2011
Topic
Women's Health, Diet & Nutrition / Nutrition, Diet & Nutrition / Weight Loss
Illustrator
Yes
Genre
Health & Fitness
Format
Hardcover
Dimensions
Item Height
1.1 in
Item Weight
21.2 Oz
Item Length
9.2 in
Item Width
6.3 in
Additional Product Features
Intended Audience
Trade
LCCN
2011-047128
Dewey Edition
23
Reviews
"Put down that diet soda! Drop that fat-free cheese! Forget those diet frozen dinners! Christine Avanti, a clinical and sports nutritionist, advises a back-to-basics approach." -- Time.com
Dewey Decimal
613.25
Synopsis
Skinny Chicks Don't Eat Salads author Christine Avanti explains how women and men can control their appetites and lose weight by avoiding the fake and processed foods that are actually making them fatter. Many women think that products labeled fat-free, sugar-free, or lite are the key to easy weight loss. The truth is that these so-called healthy packaged foods are filled with processed ingredients and chemicals that actually contribute to weight gain by causing us to overeat. In Skinny Chicks Eat Real Food , nutritionist Christine Avanti explains why a diet rich in all-natural produce, whole grains, and lean protein packed with the nutrients responsible for maintaining stable blood sugar levels and speeding up metabolism is by far the more effective option. Avanti draws on the latest research to provide guidelines for what and how often readers should eat to ensure that pounds are dropped--and offers specific meal plans, grocery lists, and a collection of flavorful recipes filled with fresh, seasonal ingredients. A guide to eating real food in a factory-food world, a weight loss plan, and a real-food cookbook in one, Skinny Chicks Eat Real Food will instruct and inspire readers to steer clear of fake food and eat the balanced, all-natural way we were designed to eat., Skinny Chicks Don't Eat Salads author Christine Avanti explains how women and men can control their appetites and lose weight by avoiding the fake and processed foods that are actually making them fatter. Many women think that products labeled "fat-free," "sugar-free," or "lite" are the key to easy weight loss. The truth is that these so-called healthy packaged foods are filled with processed ingredients and chemicals that actually contribute to weight gain by causing us to overeat. In Skinny Chicks Eat Real Food , nutritionist Christine Avanti explains why a diet rich in all-natural produce, whole grains, and lean protein packed with the nutrients responsible for maintaining stable blood sugar levels and speeding up metabolism is by far the more effective option. Avanti draws on the latest research to provide guidelines for what and how often readers should eat to ensure that pounds are dropped--and offers specific meal plans, grocery lists, and a collection of flavorful recipes filled with fresh, seasonal ingredients. A guide to eating real food in a factory-food world, a weight loss plan, and a real-food cookbook in one, Skinny Chicks Eat Real Food will instruct and inspire readers to steer clear of fake food and eat the balanced, all-natural way we were designed to eat.
LC Classification Number
RM222.2.A9282 2011
Item description from the seller
Seller feedback (10,679)
- e***a (4)- Feedback left by buyer.Past monthVerified purchaseAmazing condition. Thank you
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