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Your Ultimate Body Transformation Plan: Get into the Best Shape of Your Life - i

thenilestore
  • (1222526)
AU $46.91
ApproximatelyPHP 1,773.22
Condition:
Brand New
Postage:
Free International Standard : tracked-no signature (7 to 15 business days).
Located in: Melbourne, Australia
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Estimated between Tue, 1 Oct and Tue, 15 Oct to 43230
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eBay item number:155893731672
Last updated on Jun 03, 2024 12:14:50 PHTView all revisionsView all revisions

Item specifics

Condition
Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
ISBN-13
9780008147914
Type
Does not apply
ISBN
9780008147914
UPC
Does not apply
Publication Year
2015
Format
Paperback
Language
English
Book Title
Your Ultimate Body Transformation Plan: Get Into the Best Shape of Your Life-In Just 12 Weeks
Item Height
230mm
Author
Nick Mitchell
Publisher
Harpercollins Publishers
Genre
Sports
Item Width
189mm
Item Weight
780g
Number of Pages
272 Pages

About this product

Product Information

The 12-week plan for men to get into the best shape of their life. Burn fat, build muscle and get that ideal body. This is an exercise book for men who want something a little bit special - a definitive plan that has worked time after time for thousands of people who live ordinary, non-gym and diet obsessed lives. Building on the success of his first bookazine, which was the number one best-selling fitness book of 2013 - Nick Mitchell, trainer of trainers and owner of internationally renowned Ultimate Performance Gyms, provides a comprehensive guide to transforming your body. - 12-week Foundation programme suitable for all levels and any goal - Additional Specialisation workouts to sculpt your arms, back, chest, delts and legs - Nutritional advice and guidance on supplements - Comprehensive set of meal plans to maximise muscle building and fat loss

Product Identifiers

Publisher
Harpercollins Publishers
ISBN-13
9780008147914
eBay Product ID (ePID)
217616928

Product Key Features

Book Title
Your Ultimate Body Transformation Plan: Get Into the Best Shape of Your Life-In Just 12 Weeks
Author
Nick Mitchell
Format
Paperback
Language
English
Publication Year
2015
Genre
Sports
Number of Pages
272 Pages

Dimensions

Item Height
230mm
Item Width
189mm
Item Weight
780g

Additional Product Features

Title_Author
Nick Mitchell
Country/Region of Manufacture
United Kingdom

Item description from the seller

Business seller information

Value Added Tax Number:
  • AU 82107909133
  • GB 293967539
thenilestore

thenilestore

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Detailed Seller Ratings

Average for the last 12 months
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