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Black Belt Fitness for Life: A 7-Week Plan to Achieve Lifelong Wellness by Grand
Condition:
3 available
Postage:
AU $4.28 (approx PHP 167.11) International Standard : tracked-no signature (7 to 15 business days). See detailsfor shipping
Located in: Melbourne, Australia
Delivery:
Estimated between Mon, 1 Jul and Tue, 9 Jul to 43230
Returns:
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Seller information
Registered as a Business Seller
Seller assumes all responsibility for this listing.
eBay item number:155846996174
Item specifics
- Condition
- Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
- ISBN-13
- 9780804849128
- Type
- Does not apply
- UPC
- Does not apply
- Publication Year
- 2017
- Format
- Paperback
- Language
- English
- Book Title
- Black Belt Fitness for Life: a 7-Week Plan to Achieve Lifelong Wellness
- Item Height
- 229mm
- Publisher
- Tuttle Publishing
- Genre
- Sports
- Topic
- Health
- Item Width
- 152mm
- Item Weight
- 312g
- Number of Pages
- 160 Pages
About this product
Product Information
In Black Belt Fitness for Life, Grandmaster Tae Sun Kang applies his four decades of experience to guide you through an innovative method of fitness using Taekwondo principles. Whether you're a beginner or veteran, you can easily follow Grandmaster Kang's 7-week routine based on the belt system of Taekwondo, an ancient Korean martial art. With each week of the regimen, you will learn new skills and techniques that culminate in the mastery of the techniques necessary to continue exercising and eating right for life. Through the use of Taekwondo stretches and movements, this black belt 'Combined Dynamic Stretching' method will improve your flexibility and balance, stamina and strength, as well as your focus and mental health. You'll stretch multiple parts of your body at the same time, improving circulation and building mental strength. As part of his holistic approach to health and fitness, Grandmaster Kang also outlines an eating plan designed to help you lose weight naturally. Unlike extreme diets and workouts that emphasise drastic results quickly, the Grandmaster's approach is a balanced, easy-to-follow, and - most importantly - realistic plan designed for your life.
Product Identifiers
Publisher
Tuttle Publishing
ISBN-13
9780804849128
eBay Product ID (ePID)
237381347
Product Key Features
Book Title
Black Belt Fitness for Life: a 7-Week Plan to Achieve Lifelong Wellness
Format
Paperback
Language
English
Topic
Health
Publication Year
2017
Genre
Sports
Number of Pages
160 Pages
Dimensions
Item Height
229mm
Item Width
152mm
Item Weight
312g
Additional Product Features
Country/Region of Manufacture
United States
Editor
Andrew Federici
Item description from the seller
Business seller information
Value Added Tax Number:
- AU 82107909133
- GB 293967539
Seller assumes all responsibility for this listing.
eBay item number:155846996174
Postage and handling
Item location:
Melbourne, Australia
Post to:
Worldwide
Excludes:
Afghanistan, Algeria, Angola, Anguilla, Belarus, Benin, Bolivia, Botswana, Burkina Faso, Burundi, Cameroon, Cape Verde Islands, Central African Republic, Chad, Comoros, Côte d'Ivoire (Ivory Coast), Democratic Republic of the Congo, Djibouti, Ecuador, Egypt, Equatorial Guinea, Eritrea, Ethiopia, Gabon Republic, Gambia, Ghana, Guinea, Guinea-Bissau, Guyana, Haiti, Kenya, Lesotho, Liberia, Libya, Madagascar, Malawi, Mali, Mauritania, Mauritius, Mayotte, Moldova, Mongolia, Morocco, Mozambique, Namibia, Niger, Nigeria, North Korea, Republic of the Congo, Reunion, Russian Federation, Rwanda, Saint Helena, Senegal, Seychelles, Sierra Leone, Somalia, Suriname, Svalbard and Jan Mayen, Swaziland, Syria, Tanzania, Togo, Trinidad and Tobago, Tunisia, Uganda, Ukraine, Venezuela, Wallis and Futuna, Western Sahara, Yemen, Zambia, Zimbabwe
| Postage and handling | Each additional item | To | Service | Delivery*See Delivery notes |
|---|---|---|---|---|
| AU $4.28 (approx PHP 167.11) | AU $4.28 (approx PHP 167.11) | United States | International Standard : tracked-no signature (7 to 15 business days) | Estimated between Mon, 1 Jul and Tue, 9 Jul to 43230 |
| Handling time |
|---|
| Will usually post within 5 business days of receiving cleared payment. |
| Taxes |
|---|
| Taxes may be applicable at checkout. Learn moreLearn more about paying tax on eBay purchases. |
Sales Tax for an item #155846996174
Sales Tax for an item #155846996174
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Return policy
| After receiving the item, contact seller within |
|---|
| 30 days |
The buyer is responsible for return postage costs.
Seller feedback (1,429,859)
s***h (172)- Feedback left by buyer.
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Arrived on time and as described
s***h (172)- Feedback left by buyer.
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Arrived on time and as described
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Thanks for a great cook book just a long time from purchasing to delivery.