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ACE's Guide to Group Strength Training by Richard J. Seibert (2004, Trade...
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Located in: Philadelphia, Pennsylvania, United States
Delivery:
Estimated between Tue, 25 Jun and Sat, 29 Jun to 43230
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eBay item number:155017153177
Item specifics
- Condition
- Subject
- General, Physical Education
- ISBN
- 9781585189038
- Subject Area
- Education, Health & Fitness
- Publication Name
- Ace's Guide to Group Strength Training
- Publisher
- Coaches Choice
- Item Length
- 7.9 in
- Publication Year
- 2004
- Type
- Textbook
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.1 in
- Item Width
- 5.5 in
- Number of Pages
- 97 Pages
About this product
Product Information
Provides all the tools you need to develop balanced and fun workouts for participants of all levels, including tips on creating smooth transitions within a class, modifications for intensity and equipment type, and sample classes illustrating creative programming options. Thoroughly addresses group strength training techniques (chest, back, shoulders, rotator-cuff, triceps, biceps, torso, upper legs and hips, lower legs), teaching a group strength training class (verbal instruction, risk assessment, new student guidelines, cueing, intensity monitoring, injury prevention, modifications), programming (warm-up, cool-down, exercise sequencing, group circuit class, music), and more. Produced in cooperation with the American Council on Exercise.
Product Identifiers
Publisher
Coaches Choice
ISBN-10
1585189030
ISBN-13
9781585189038
eBay Product ID (ePID)
30885219
Product Key Features
Number of Pages
97 Pages
Publication Name
Ace's Guide to Group Strength Training
Language
English
Subject
General, Physical Education
Publication Year
2004
Type
Textbook
Subject Area
Education, Health & Fitness
Format
Trade Paperback
Dimensions
Item Height
0.1 in
Item Length
7.9 in
Item Width
5.5 in
Additional Product Features
Edition Number
2
LCCN
2004-106874
Dewey Edition
22
Target Audience
Scholarly & Professional
Illustrated
Yes
Dewey Decimal
613.7/13
Lc Classification Number
Gv546.S45 2004
Copyright Date
2004
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:155017153177
Postage and handling
Item location:
Philadelphia, Pennsylvania, United States
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Excludes:
Barbados, French Guiana, French Polynesia, Guadeloupe, Libya, Martinique, New Caledonia, Reunion, Russian Federation, Ukraine, Venezuela
| Postage and handling | To | Service | Delivery*See Delivery notes |
|---|---|---|---|
| Free postage | United States | Economy Postage (USPS Media MailTM) | Estimated between Tue, 25 Jun and Sat, 29 Jun to 43230 |
| Handling time |
|---|
| Will usually post within 2 business days of receiving cleared payment. |
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Sales Tax for an item #155017153177
Sales Tax for an item #155017153177
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Return policy
| Return policy details |
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| The seller will not accept returns for this item. |
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