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The Pilates Method of Body Conditioning : Introduction to the Core Exercises by

Condition:
Very Good
Price:
US $11.99
ApproximatelyPHP 704.47
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Located in: Philadelphia, Pennsylvania, United States
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eBay item number:155017152676

Item specifics

Condition
Very Good: A book that has been read but is in excellent condition. No obvious damage to the cover, ...
ISBN
9781891696084
Book Title
Pilates Method of Body Conditioning : Introduction to the Core Exercises
Item Length
9.9 in
Publisher
Bainbridgebooks
Publication Year
1999
Format
Trade Paperback
Language
English
Illustrator
Yes
Author
Romana Kryzanowska, Sean P. Gallagher
Genre
Health & Fitness, Sports & Recreation
Topic
Exercise, Bodybuilding & Weight Training, General
Item Width
7 in
Item Weight
15.9 Oz
Number of Pages
208 Pages

About this product

Product Information

Here's your opportunity to begin working out with the world's fastest-growing exercise program, originated by Joseph H. Pilates (Pi-LAH-teez). Once used mainly by performing artists and athletes, this low-stress program is now available to millions of active and sedentary people to improve their physical and mental well-being. The book contains more than 70 exercises with over 300 photographs to show you how to work out at home or in the office on the various Pilates apparatus.

Product Identifiers

Publisher
Bainbridgebooks
ISBN-10
1891696084
ISBN-13
9781891696084
eBay Product ID (ePID)
1046204

Product Key Features

Book Title
Pilates Method of Body Conditioning : Introduction to the Core Exercises
Author
Romana Kryzanowska, Sean P. Gallagher
Format
Trade Paperback
Language
English
Topic
Exercise, Bodybuilding & Weight Training, General
Publication Year
1999
Illustrator
Yes
Genre
Health & Fitness, Sports & Recreation
Number of Pages
208 Pages

Dimensions

Item Length
9.9 in
Item Width
7 in
Item Weight
15.9 Oz

Additional Product Features

Lc Classification Number
Ra781.G34 1999
Lccn
98-052214
Dewey Decimal
613.7/1
Dewey Edition
21

Item description from the seller

craftyone4065

craftyone4065

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