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Complete Conditioning for Ice Hockey by Peter Twist (1997, Trade Paperback)
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Located in: Philadelphia, Pennsylvania, United States
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Estimated between Fri, 21 Jun and Tue, 25 Jun to 43230
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eBay item number:155017150710
Item specifics
- Condition
- ISBN
- 9780873228879
- Book Title
- Complete Conditioning for Ice Hockey
- Item Length
- 9 in
- Publisher
- Human Kinetics
- Publication Year
- 1997
- Format
- Trade Paperback
- Language
- English
- Illustrator
- Yes
- Item Height
- 0.7 in
- Genre
- Health & Fitness, Sports & Recreation
- Topic
- Hockey, General
- Item Width
- 6 in
- Item Weight
- 15 oz
- Number of Pages
- 256 Pages
About this product
Product Information
You can improve your strength, speed, agility, and endurance by using the 125 sport-specific exercises and drills in >Complete Conditioning for Ice Hockey>. Peter Twist, NHL strength and conditioning coach, provides the best on- and off-ice training exercises and drills for getting into rock-hard hockey shape.This fully illustrated guide includes:- 23 stretches for flexibility,- 8 on-ice activities for aerobic and anaerobic training,- 37 on- and off-ice strengthening exercises,- 35 drills and activities to develop quickness and agility, and- 22 speed-training drills to add power to skating.Sample practice sessions and conditioning programs help players of all ages and skill levels maximize their training.Numerous NHL stars, including Trevor Linden, Mike Peca, Jyrki Lumme, and Geoff Courtnall are featured in photos demonstrating exercises. All-stars Wayne Gretzky, Steve Larmer, Doug Gilmour, and others discuss what hockey conditioning has meant to their success, and they give tips to aspiring players.>Complete Conditioning for Ice Hockey> will put you in top shape for today's fast, physical game.
Product Identifiers
Publisher
Human Kinetics
ISBN-10
0873228871
ISBN-13
9780873228879
eBay Product ID (ePID)
862802
Product Key Features
Book Title
Complete Conditioning for Ice Hockey
Format
Trade Paperback
Language
English
Topic
Hockey, General
Publication Year
1997
Illustrator
Yes
Genre
Health & Fitness, Sports & Recreation
Number of Pages
256 Pages
Dimensions
Item Length
9 in
Item Height
0.7 in
Item Width
6 in
Item Weight
15 oz
Additional Product Features
Intended Audience
Trade
Lc Classification Number
Gv848.3.T85 1996
Copyright Date
1996
Lccn
96-008062
Dewey Decimal
796.962/07
Dewey Edition
20
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:155017150710
Postage and handling
Item location:
Philadelphia, Pennsylvania, United States
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| Postage and handling | To | Service | Delivery*See Delivery notes |
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| Free postage | United States | Economy Postage (USPS Media MailTM) | Estimated between Fri, 21 Jun and Tue, 25 Jun to 43230 |
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| Will usually post within 2 business days of receiving cleared payment. |
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