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Mindfulness in Baking: Meditations on Bakes & Calm by Ponsonby, Julia

by Ponsonby, Julia | HC | VeryGood
US $9.06
ApproximatelyPHP 505.00
Condition:
Very Good
Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ... Read moreabout condition
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eBay item number:146565797599
Last updated on May 21, 2025 12:53:45 PHTView all revisionsView all revisions

Item specifics

Condition
Very Good
A book that has been read but is in excellent condition. No obvious damage to the cover, with the dust jacket included for hard covers. No missing or damaged pages, no creases or tears, and no underlining/highlighting of text or writing in the margins. May be very minimal identifying marks on the inside cover. Very minimal wear and tear. See all condition definitionsopens in a new window or tab
Seller Notes
“Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ...
Binding
Hardcover
Weight
0 lbs
Product Group
Book
IsTextBook
No
ISBN
9780711288232

About this product

Product Identifiers

Publisher
Ivy Group, T.H.E.
ISBN-10
0711288232
ISBN-13
9780711288232
eBay Product ID (ePID)
15058632697

Product Key Features

Book Title
Mindfulness in Baking : Meditations on Bakes and Calm
Number of Pages
144 Pages
Language
English
Publication Year
2023
Topic
Mindfulness & Meditation, Personal Growth / Happiness, General, Methods / Baking
Features
New Edition
Genre
Body, Mind & Spirit, Cooking, House & Home, Self-Help
Author
Julia Ponsonby
Book Series
Mindfulness In... Ser.
Format
Hardcover

Dimensions

Item Height
0.7 in
Item Weight
9.3 Oz
Item Length
8.1 in
Item Width
5.3 in

Additional Product Features

Intended Audience
Trade
Dewey Edition
23
Dewey Decimal
641.815
Table Of Content
Contents Introduction The Age-Old Art of the Hearth Chapter One: Simplicity Chapter Two: Using Our Hands Chapter Three: Baking for Well-Being Chapter Four: Baking for Enlightenment Afterword Food for Friends Resources Index
Edition Description
New Edition
Synopsis
The Art of Mindful Baking is a delightful insight into how the act of baking is a practical meditation by its very nature. Julia Ponsonby, head of food at Schumacher College, looks at what it means to use our hands and why kneading promotes wellbeing, and explores the true and enduring value of eating real food. Containing a wealth of mouth-watering recipes that highlight how you can incorporate mindfulness into your baking, this book demonstrates how baking with awareness provides benefits for not only you, but also those around you., Mindfulness in Baking is a delightful insight into how the act of baking is a practical meditation by its very nature. An inspiring author looks at what it means to use our hands, why kneading promotes wellbeing, and explores the true and enduring value of eating real food., Mindfulness in Baking is a delightful insight into how the act of baking is therapeutic by its very nature. Julia Ponsonby, head of food at Schumacher College UK, looks at what it means to use our hands, why kneading promotes wellbeing, and explores the holistic value of eating real food. With a mix of wholesome recipes that shine light on how you can fold mindfulness into your bakes, this enlightening read reveals how baking with awareness is a practical meditation and delicious invite to bake., Mindfulness in Baking is a delightful insight into how the act of baking is a practical meditation by its very nature. An inspiring author looks at what it means to use our hands, why kneading promotes wellbeing, and explores the true and enduring value of eating real food. Mindfulness in Baking is a delightful insight into how the act of baking is a practical meditation by its very nature. Julia Ponsonby, head of food at Schumacher College, looks at what it means to use our hands and why kneading promotes wellbeing, and explores the true and enduring value of eating real food. Containing a wealth of mouth-watering recipes that highlight how you can incorporate mindfulness into your baking, this book demonstrates how baking with awareness provides benefits for not only you, but also those around you.
LC Classification Number
TX769

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