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Science of Yoga: Understand the Anatomy and Physiology to Perfect your Practice

AU $36.09
ApproximatelyPHP 1,302.68
Condition:
Brand New
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eBay item number:146402173869
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Item specifics

Condition
Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
ISBN-13
9780241341230
ISBN
9780241341230

About this product

Product Information

Explore the biomechanics of 30 key yoga poses, in-depth and from every angle, and master each asana with confidence and control. Take your knowledge of yoga to the next level with this ground-breaking 360 degree visual resource - made for serious practitioners and teachers. Recent scientific research now backs up what were once anecdotal claims about the benefits of yoga to every system in the body. Science of Yoga reveals the facts, with annotated artworks that show the mechanics, the angles, how blood flow and respiration are affected, the key muscle and joint actions working below the surface of each pose, safe alignment and much more. Explore the physiology of 30 key yoga poses, in-depth and from every angle - understand and master each asana with confidence and control. With insight into variations on the poses and and a Q&A section that explores the science behind every aspect of yoga, look no further than Science of Yoga to achieve technical excellence in your practice and optimise and share the benefits of yoga for body and mind.

Product Identifiers

Publisher
Dorling Kindersley Ltd
ISBN-13
9780241341230
eBay Product ID (ePID)
23046400185

Product Key Features

Book Title
Science of Yoga: Understand the Anatomy and Physiology to Perfect Your Practice
Author
Ann Swanson
Format
Paperback
Language
English
Topic
Medicine, Astrology, Health, Science, Biology, Coping with Illness
Publication Year
2019
Type
Textbook
Number of Pages
224 Pages

Dimensions

Item Height
238mm
Item Width
199mm
Item Weight
760g

Additional Product Features

Title_Author
Ann Swanson
Topic Area
Sports Medicine, Physical Therapy
Country/Region of Manufacture
United Kingdom

Item description from the seller

Seller business information

VAT number: AU 82107909133, GB 293967539
About this seller

thenilestore

99% positive feedback3.4M items sold

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