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The Slow Burn Fitness Revolution: The Slow Motion Exercise That Will Change...
by Hahn, Fredrick; Eades, Mary Dan;... | HC | Good
US $5.12
ApproximatelyPHP 284.89
Condition:
“Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, ”... Read moreabout condition
Good
A book that has been read but is in good condition. Very minimal damage to the cover including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. Binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, no highlighting of text, no writing in margins. No missing pages.
More than 10 available8 sold
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Located in: Aurora, Illinois, United States
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eBay item number:144998446426
Item specifics
- Condition
- Good
- Seller Notes
- Binding
- Hardcover
- Weight
- 0 lbs
- Product Group
- Book
- IsTextBook
- No
- ISBN
- 0767913868
- Book Title
- Slow Burn Fitness Revolution : The Slow Motion Exercise That Will Change Your Body in 30 Minutes a Week
- Publisher
- Potter/Ten SPEED/Harmony/Rodale
- Item Length
- 9.5 in
- Publication Year
- 2002
- Format
- Hardcover
- Language
- English
- Illustrator
- Yes
- Item Height
- 0.7 in
- Genre
- Sports & Recreation, Health & Fitness
- Topic
- Exercise, Bodybuilding & Weight Training, General, Diet & Nutrition / Weight Loss
- Item Weight
- 19.6 Oz
- Item Width
- 7.6 in
- Number of Pages
- 192 Pages
About this product
Product Identifiers
Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
0767913868
ISBN-13
9780767913867
eBay Product ID (ePID)
2351026
Product Key Features
Book Title
Slow Burn Fitness Revolution : The Slow Motion Exercise That Will Change Your Body in 30 Minutes a Week
Number of Pages
192 Pages
Language
English
Publication Year
2002
Topic
Exercise, Bodybuilding & Weight Training, General, Diet & Nutrition / Weight Loss
Illustrator
Yes
Genre
Sports & Recreation, Health & Fitness
Format
Hardcover
Dimensions
Item Height
0.7 in
Item Weight
19.6 Oz
Item Length
9.5 in
Item Width
7.6 in
Additional Product Features
Intended Audience
Trade
LCCN
2003-271303
TitleLeading
The
Reviews
"I've always enjoyed sports and athletic activities... then "Life" happened. My back hurt, my knees creaked, and an extra 15 or so pounds mysteriously appeared. And try as I might, I couldn't find enough time to exercise it all away. Then I tried Slow Burn. Within a few workouts I realized that my back had stopped aching (and it had been aching for a long time) and my knees stopped hurting. When I played with my son, I could pick him up and roughhouse with him with greater ease. Everyday activities became much easier. And perhaps best of all, I am absolutely crushing the golf ball!! Maybe I could have accomplished this with a three-times-a-week gym routine, but this all came about with 30 minutes a week sometimes less! I can't say enough about what Slow Burn has done to help me regain my lost strength, health, fitness, and even a little youth. You should try it too!" --Dr. Max Gomez, New York News Channel 4 medical reporter "As a professional singer, dancer, and actress, keeping my body strong and resistant to injury is absolutely essential. Since using Slow Burn, it feels as if I've turned back the clock a decade and become almost impervious to damage. It's wonderful to feel as if I'm adding years to my life and career exercising a mere 30 minutes a week!" --Sandy Duncan
Dewey Edition
21
Dewey Decimal
613.7
Synopsis
Join the Slow Burn Fitness Revolution In The Slow Burn Fitness Revolution , authors of the three-million-copy bestseller Protein Power team up with leading fitness expert Fred Hahn to revolutionize the way America gets strong, lean, and healthy. The Slow Burn Fitness Revolution lays out the accumulating body of scientific evidence that shows the spend-hours-in-the-gym approach to exercise is over. The Slow Burn exercise routine gives great results in just 30 minutes a week. With Slow Burn, you will: *Get strong fast *Increase bone density and ward off osteoporosis *Improve cardiovascular health *Enhance flexibility *Say goodbye to lower back pain *Increase your metabolism, and *Make your body a powerful fat-burning machine Slow Burn promises a leaner, fitter, stronger you with a realistic workout that lets you have a great body and a life, Trainer Hahn takes a completely different approach to lifting weights with an emphasis on safety, effectiveness, and efficiency. He achieves this goal by minimizing momentum. Illustrations., Join the Slow Burn Fitness Revolution! In The Slow Burn Fitness Revolution , authors of the three-million-copy bestseller Protein Power team up with leading fitness expert Fred Hahn to revolutionize the way America gets strong, lean, and healthy. The Slow Burn Fitness Revolution lays out the accumulating body of scientific evidence that shows the spend-hours-in-the-gym approach to exercise is over. The Slow Burn exercise routine gives great results in just 30 minutes a week. With Slow Burn, you will: *Get strong fast *Increase bone density and ward off osteoporosis *Improve cardiovascular health *Enhance flexibility *Say goodbye to lower back pain *Increase your metabolism, and *Make your body a powerful fat-burning machine Slow Burn promises a leaner, fitter, stronger you with a realistic workout that lets you have a great body and a life!
LC Classification Number
RA781.H32 2003
Item description from the seller
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y***n (85)- Feedback left by buyer.
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Book arrived very quickly and is in great shape. Will definitely buy from this seller again. Thanks!!
o***n (1154)- Feedback left by buyer.
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As described. Fast shipping!
g***t (1159)- Feedback left by buyer.
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Nice item thanks
t***l (791)- Feedback left by buyer.
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Fast shipping item as described would buy from again
n***o (1362)- Feedback left by buyer.
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This book wasn't ever opened - excellent condition!! Love your books!